Wickets. System for Creating Speed

Name: Wickets. System for Creating Speed by JT Ayers | CoachTube
Brand: CoachTube
Availability: in_stock

Description

Unlock the potential for unprecedented speed and agility with our revolutionary Wicket Training System. Tailored for both individual athletes and large groups, this cutting-edge program is designed to maximize stride frequency while maintaining the optimal stride length for each participant.

The foundation of our system lies in the strategic placement of wickets, meticulously calibrated to challenge and enhance the biomechanics of every athlete. By precisely positioning the wickets, we create a dynamic environment that fosters rapid improvements in speed, agility, and overall athletic performance.

This system is practical and affordable. This vide series is free and full of information on the purpose and implemtation of wickets. Reach out to JT Ayers or click the links below for more.

Link for Groups - https://forms.gle/deE8tgSDZx4rqYMR8

Lessons

1 Conversation with Coach Karim Wahab of Georgia 25:18

The Coach

JT Ayers

Legacy of Speed

Karim Abdel Wahab is widely regarded as one of the most innovative and intelligent sprint coaches globally, currently serving as a prominent figure at the University of Georgia. With a distinguished career spanning multiple esteemed institutions including Colorado State, South Carolina, and now Georgia University, Coach Wahab has consistently propelled athletes to remarkable success on both national and international platforms.

Throughout his career, Coach Wahab has worked with elite Olympians and athletes competing at the World Championships, showcasing his expertise in refining and optimizing sprinting techniques for top-tier performance.

Renowned for his comprehensive understanding of sprinting and hurdles, Abdel Wahab has authored numerous articles elucidating the intricacies of mechanics and training methodologies within these disciplines. His insights have been sought after by professionals and enthusiasts alike, and he has conducted extensive workshops and seminars across the United States and Canada, sharing his wealth of knowledge and experience.

Abdel Wahab's journey in the realm of athletics began with his graduation from Helwan University in Cairo in 2002, where he earned a degree in Physical Education, Exercise Science, and Track and Field Coaching. He further honed his skills by obtaining certifications as a USATF Level I Coach and being recognized as an ISSA Fitness Trainer and ISSA Fitness Therapist.

With an unwavering commitment to excellence and a passion for nurturing athletic talent, Karim Abdel Wahab continues to make profound contributions to the world of sprint coaching, leaving an indelible mark on the sport and inspiring generations of athletes to reach their full potential.

Coach JT Ayers is a 3 time Orange County Track Coach of the Year (2013, 2016, 2020) and is entering his 18th year of coaching Track and Field. Coach Ayers led his team at Orange Lutheran High School to its first CIF Division 3 Championship in 2013. After that, he took over at his Alma Mater, Trabuco Hills High School, as Head Coach of the boy's team in 2014. Since then, his athletes have broken 36 grade level and 11 school records, 3 All-Time Orange County Records, and the team has been ranked #1 in Orange County 5 different years (2015, 2016, 2018, 2020, 2021, 2023).

In 2019 the Boys 4x100 team placed 4th at the CA State Finals and ran the 2nd fastest 4x100 mark in Orange County History (the fastest was run by Trabuco the previous year). The Boys 4x400 team also placed 4th at the CA State Finals, running a new school record and 7th fastest 4x400 mark in OC History. In 2020, with the season cut short, the Boys team was crowned 2020 CA State Dual Meet Virtual Champions in a tournament hosted by Milesplit CA.

For the past two seasons, Coach Ayers has taken over the Girls Sprints, Relays, and Hurdling groups. This past season, Halle Sutherland broke the school record in the 100m and the girls broke 3 school records in the relays. The Girls and Boys 4x100s recorded were some of the best performances in OC History and were state finalists.

Coach Ayers received his B.A. in History from Cal Poly San Luis Obispo, and his Teaching Credential and Masters in Coaching and Athletic Administration from Concordia University, Irvine. He is currently running a speed developed business Coach Ayers Performance LLC for Youth and High School Athletes, has published work in SimpliFaster.com and Coachtube, and teaches full time at Trabuco Hills High School.

You can follow him and the team on Twitter @CoachJTAyers