JasonLayton

The Dynamic Wrestling System - Level 6 of 16

by JasonLayton

Description

Level 6:

Key Concepts to learn:
High-level attack definition (the safest type of attack)

Techniques:
1) high-level reach double
2) Body-lock
3) high level single and perfect position on a single
4) Single leg defense (breaking the lock)
5) Single leg defense (the power of the whizzer)
6) Single leg finish from the feet
7) Bipod (crab ride attack)
8) Spider-web position

Physical Requirements:
20 perfect pushups
70 Neck ups (and side to sides)
60 situps
3 Perfect Pull-ups

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (2)
Caterory: Wrestling/Wrestling Moves
Bookings: 35
Videos: 8