200-Hour Online Self Paced Yoga Teacher Training
by Gwen Lawrence
Description
Prerequisites:
A healthy sound body, mind, spirit, and thirst to learn, participate, and inspire.
Are you a Coach, Trainer, or Physical Education teacher who has always wanted to add sport specific yoga, yoga for recovery, yoga for endurance, yoga to prevent iunjuries, and therapeutic yoga for athletes? This is a great course to consider. It is the same course I teach in person for thousands of dollars. The benefit here is, you can do it self-paced at home. You can fit this work in easily with your already busy life. If you submit the assignments at the end you will become 200 hour certified by my decades old yoga school. So no excuses. Let's learn yoga to reduce joint pain, aid in sports rehab, help muscle recovery and how to formulate and write your own classes so you can teach yoga for runners, yoga for golfers, yoga for football players or whatevery sport you coach.
This course NOW includes a filming of a LIVE 200-hour teacher training over the course of a year. You can now observe a 200-hour step by step to solidify your understanding and actually hear questions from other trainees, to make your at home experience more fulfilling and easier to learn from!
New Anatomy workbooks to complete to solidify your knowledge step by step instructions included, all work done remotely and on your own time frame
Lessons
The Coach
Gwen Lawrence – The Game-Changer in Athletic Performance
Gwen Lawrence, ECYT500, is a world-renowned sports performance yoga coach revolutionizing the way athletes train, recover, and compete. With over 30 years of experience, she has worked with 3,000+ elite athletes across the NFL, NBA, MLB, NHL, and MLS, as well as top college programs like Columbia, Yale, and UNC.
As the creator of Power Yoga for Sports, Gwen has helped legendary teams—including the NY Giants, NY Knicks, NY Mets, NY Rangers, NYC FC, and Red Bulls—enhance mobility, strength, focus, and injury prevention. Her 6 Power Yoga for Sports philosophies are designed to give athletes an unmatched competitive edge, ensuring peak performance, faster recovery, and career longevity.
Why Coaches, PE Teachers & Athletes Trust Gwen Lawrence
Injury Prevention & Recovery: Proven techniques to keep athletes strong, flexible, and resilient Performance Optimization: Increases range of motion, agility, and power for all sports Mental Toughness & Focus: Teaches athletes how to stay calm, confident, and sharp under pressure Custom Training Programs: Tailored for teams, schools, and individual athletes at all levels
Recognized by ESPN Magazine as "The Best Innovation in Sports Medicine," Gwen has been a trusted advisor on NBC’s TODAY SHOW, Good Day NY, Dr. Oz, and ESPN, and has been featured in Men’s Health, Women’s Health, Shape, and Yoga Journal.
As the founder of a Yoga Alliance-registered training school, Gwen offers 200-hour and 300-hour yoga certifications, as well as an internationally recognized Power Yoga for Sports Teacher Training—available online in 19 countries. This program equips coaches, PE teachers, and trainers with game-changing tools to integrate into their athletic programs.
Train Smarter. Prevent Injuries. Perform at Your Best.
Watch & Train: YouTube: Gwen Lawrence Yoga
Follow for More: Twitter & Instagram @gwenlawrence | Facebook: Gwen Lawrence Yoga
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This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
