200-Hour Online Self Paced Yoga Teacher Training
by Gwen LawrenceDescription
Prerequisites:
A healthy sound body, mind, spirit, and thirst to learn, participate, and inspire.
Requirements:
200+ non-contact hours
Required reading
CPR training (to be obtained on own time)
Weekly yoga experience and meditation journal
5 assists
5 observations with written comments
filmings for each module
Final paper
Final filmed class
Students will be responsible for ½+ hour of reading and video watching per week (20+ hours) Readings given will correspond to posture studied in the concurrent week. Also, the student will be required to attend 2 classes per week at a minimum of one hour each (80 hours) a log kept of all outside classes taken, online classes count.
2. Teaching Methodology: includes principles of demonstration, observations, assisting and correction, qualities of a teacher, business practices. Watching video.
3. Anatomy and Physiology: Includes both human physical anatomy and physiology (6 systems emphasized, and their relationship to the corresponding chakra) including energy anatomy such as nadis and chakras. Students will design classes and teach them for each system and chakra.
4. Yoga Philosophy/Lifestyles and Ethics for Yoga Teachers: Includes the study of yoga philosophy yoga lifestyles, and ethics for teachers, code of conduct for teachers, insurance and joining alliances.
5. Practicum: Includes practice teaching and receiving feedback, via video submissions, observing others teaching via filmed teacher training and hearing and giving feedback. Final teaching project of a filmed class they teach incorporating cumulative knowledge gained. The class will be critiqued by Gwen and reviewed in order to receive their certification. Participation in this course does not guarantee certification.
6. CPR training: students will be required (on their own) to obtain and keep current cpr training throughout their yoga teaching career. It is suggested to also obtain and keep current first aid training. Students will seek these trainings on their own time and expense, and show proof of CPR training upon graduation of program.
7. Weekly yoga experience and meditation journal: This log of all yoga classes and workshops taken is to be kept between teacher trainers and the individual student, for brief advice and discussions, and to help keep track of non-contact hours of training. It will be kept up to date to hand in at any given time. Meditation journal is a personal journal for student to write and experience meditation learning journey and process.
8. This course NOW includes a filming of a LIVE 200-hour teacher training over the course of a year. You can now observe a 200-hour step by step to solidify your understanding and actually hear questions from other trainees, to make your at home experience more fulfilling and easier to learn from!
9. New Anatomy workbooks to complete to solidify your knowledge step by step instructions included, all work done remotely and on your own time frame
Lessons
The Coach
Gwen Lawrence is an Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
"I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can"
Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training, International travel to teach, TV appearances, Writing, Workshops and radio contributions. You can become a certified Yoga Coach through her online training, like people around the world in 19 countries are taking advantage of. Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results.
Gwen Is the yoga instructor for many teams over the years including the NY Giants, NY Knicks, NY Mets, NY Redbulls, NY Rangers, NYC FC and members of the NY Yankees, several major colleges like: Columbia, Yale, Manhattan, UNC and many more.
Her writings appear in Men's Health, Men's Fitness, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and espn.com and espn.com.
Gwen Starred as co-host in her own Nationally Syndicated on NBC TV show The Better Man Show and makes regular appearances on NBC TODAY SHOW, Good Day NY, and Dr. Oz as well as many Radio and TV news shows.
Gwen owns her own Yoga school registered to certify students with 200 and 300-hour trainings along with her online Power Yoga for Sports Teacher Training.
Gwen has been named Best of Westchester, and featured in ESPN Magazine as "The Best Innovation In Sports Medicine"
Gwen has 13 Power Yoga for Sports sport specific DVD's, a feature DVD with Gaiam, and published books Body Sculpting with Yoga, Tactical Mobility and Teaching Power Yoga for Sports. You can take advantage of working with Gwen through Gaia TV, and her You Tube Channel Gwen Lawrence Yoga. Appears in 2019 Jade Yoga Calendar. Top 108 influential yogis Online.
“Best Innovation in Sports Medicine”
-ESPN Magazine
Check my
Twitter &Instagram @gwenlawrence
Facebook Gwen Lawrence Yoga
YouTube Channel Gwen Lawrence Yoga
www.gwenlawrence.com
Over 3,000 MLB NFL MLS NHL NBA & Corporate Industrialists trained to date!
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This Course Includes
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
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Caterory: | Yoga/Core Training |