30 Day Yoga Challenge Mini-Course

by Dashama Konah
30 Day Yoga Challenge Mini-Course


This is not your typical yoga program. Are you ready for a major breakthrough in your life? It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system.

This mini course is designed to highlight the full 30 day Yoga Program, designed for ALL LEVELS, with videos and practices for beginners, intermediate and advanced. This powerful 30 day system (comprised of audio classes, videos and ebooks) is designed to maximize your results in just 1 hour or LESS per day utilizing proven effective techniques that are not available from any other source. During this in depth training, you will learn how to create miracles, healing and happiness in your own life. You will experience a mix of audio classes, video tutorials and ebooks for visual learning as well.

Everyone learns in different ways, and this course covers all bases, with 41+ hours of training, provides access to the world class experiences that people pay $7,000+ per month for you to train with Dashama live, for free!

This course can be used for CEUs for yoga teachers & health professionals, as a system of transformation for your own life or both. 
This comprehensive system includes tools and techniques Dashama has compiled over the past decade traveling the world, teaching and training with the top healers, teachers and masters in the fields of Yoga, Thai Yoga Therapy, Qi gong, self healing, inner child healing, transformational breathe work, personal development, functional core fitness, high performance training, longevity, meditation, detox diet, cleansing and transformation. What does it take? Dedicated time each day, disciplined action and commitment, faith and belief that everything is possible and a positive attitude. Want to know more about the 30DYC program?

This unique and powerful system was originally released in 2011 and since then has impacted thousands of lives from around the world. Dashama will guide you to get in the best shape of your life at your pace and in the privacy of your own home. No stone is left unturned, from a yoga & fitness plan, to a customized diet, to practices for inner well being, meditation, nutrition, detox diet recipes, cleansing program, 30DYC is the complete packaged plan for total self renewal and transformation.


The Coach


Dashama Konah

International Yoga Teacher & Author


Dashama is a published author, athlete and multi-media producer with 23 instructional DVDs, multiple ebooks, and audio programs distributed internationally through walmart.com, bestbuy.com, barnes&noble.com, and target.com. A YouTube phenomenon, her online TV channel has grown to over 11 million viewers and 60,000+ subscribers. She is the creator of Pranashama Yoga Institute, Perfect 10 Lifestyle and 30 Day Yoga Challenge.

Dashama is an innovator in the field of mind-body fitness, credited for being one of the first to demonstrate paddle board “SUP” Yoga.  She is featured with Laird Hamilton in “The Art of Stand Up Paddle”, taught SUP Yoga world wide and has partnered with and been sponsored by Nike, Puma, prAna, Zico, Vitamix & GoPro.

She leads Yoga Teacher Trainings, Workshops and Retreats annually in Bali, Hawaii, Costa Rica, Mexico, the Caribbean, Europe and other locations around the globe. She is a renowned Healer as well as a talented Fire dancing performer invited to audition for America’s Got Talent, and perform worldwide in Ibiza, Costa Rica, Mexico, Bali at Bhakti Fest and for private celebrity parties and special events.

Often featured in the media, Dashama has been seen on Oprah.com, CBS, ABC, Discovery Channel, Fox news, Teen Vogue, Cosmo Magazine, Fitness RX, Oxygen, Sunday Times UK, Times of India, Inc., Miami Herald and Forbes.com, Dashama has partnered with brands such as Waldorf Astoria, Sony Motion Picture Studios, University of Virginia, Coral Springs Medical Community and worked with celebrities and foundations such as Russel Simmons Defcon3 and Clinton Global Initiatives.

Ratings and Reviews (3)



Nov 8, 20 01:11 AM



Mar 4, 21 09:52 AM

Prabhat Deori


Nov 23, 21 07:46 PM

This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (3)
Caterory: Yoga/Fundamentals
Bookings: 379
Videos: 8