JodieRicciardi
Coaching Girls Softball - Rookies to Third Year
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Now Playing: One-Hand Drill Without a Bat
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  • Chapter 1: Week One
  • 1

    Training Plan Introduction
  • 2

    Coaching Tip: Early Season Practices
  • 3

    Proper Warm-Up
  • 4

    Overhand Throwing Phases on One Knee
  • 5

    Defense: Basic Fielding Stance
  • 6

    Defense: Grounders with a Partner
  • 7

    Hitting: Basic Hitting Technique
  • 8

    Hitting: Dry Cuts
  • 9

    Hitting: Eyes Open, Eyes Closed
  • 10

    Rules of the Game
  • 11

    Coaching Checklist
  • Chapter 2: Week Two
  • 12

    Week Two Overview
  • 13

    Throw to a Target
  • 14

    Basic Baserunning
  • 15

    Defense: Grounders Side to Side
  • 16

    Defense: Grounders in Positions
  • 17

    Hitting: Bat Throw
  • 18

    Hitting: One-Handed, Off Tee
  • 19

    Hitting: Tee-Hip Turns
  • 20

    Coaching Tip: Know Your Players' Abilities
  • Chapter 3: Week Three
  • 21

    Week Three Overview
  • 22

    Overhand Throwing Phases Standing
  • 23

    Throw and Catch a Beanbag
  • 24

    Advanced Baserunning
  • 25

    Fly Ball Fundamentals
  • 26

    Full-Field Defense and Throw to Bases
  • 27

    Move the Ball
  • 28

    Soft Toss
  • 29

    Tee: Contact, Then Full Swing
  • 30

    Coaching Tip: Learn Multiple Positions
  • Chapter 4: Week Four
  • 31

    Week Four Overview
  • 32

    Throwing Game: Last Team Standing
  • 33

    Backhand Fielding
  • 34

    Fly Balls: Drop Step
  • 35

    Soft Toss Numbered or Colored Balls
  • 36

    Front Toss
  • 37

    Coaching Tip: Practice at Home
  • Chapter 5: Week Five
  • 38

    Week Five Overview
  • 39

    Timed Throws: Overhand Throwing
  • 40

    Defensive Drill: Between the Cones
  • 41

    Three-Second Drill
  • 42

    Pitch to Players
  • 43

    Fence/Net Hitting Drill
  • 44

    Tee Swing Drill
  • 45

    Coaching Tip: Winning Isn't Everything
  • Chapter 6: Week Six
  • 46

    Week Six Overview
  • 47

    Throw Around the Horn
  • 48

    Scrimmage or Crazy Softball
  • 49

    Rapid Ball Drill
  • 50

    Small Ball Soft Toss
  • 51

    Angle Toss
  • 52

    Coaching Tip: Keep It Short and Simple
  • Chapter 7: Week Seven
  • 53

    Week Seven Overview
  • 54

    Relay Line Races
  • 55

    Tennis Ball Bounce
  • Lesson 56:
    One-Hand Drill Without a Bat

     view description
    • Set-up:
      • The batter starts out on one knee. If she is hitting right-handed, she should have her right knee on the ground. If she hits left-handed, she should have the left knee down. 
      • The coach will soft toss the ball and the batter will use just her top hand and hit the ball with her palm.  Make sure the player has a long follow-through toward the pitcher after she has made contact with the ball.
      • To work the front arm, soft toss the ball and have the batter hit the ball with just her elbow. The toss should be really short, right in front of the batter's front elbow, so all the batter is doing is move her elbow forward just as she would do in her swing.
      • Have the batter take 10-15 balls with each arm, then switch.
  • 57

    Grounders and Fly Balls: Back Turned
  • 58

    Coaching Tip: Position Reminder
  • Chapter 8: Week Eight
  • 59

    Week Eight Overview
  • 60

    Ball Throw Hitting
  • 61

    Long Tee or Soft Toss Long in Cage
  • 62

    Around the World: Throw Around the Bases
  • 63

    Coaching Tip: The Coach's Attitude
  • 64

    Wiffle Ball Game Using No Gloves
  • Chapter 9: Week Nine
  • 65

    Week Nine Overview
  • 66

    Tee: Full Swing with a Snap Back
  • 67

    Video Review
  • 68

    Short Hops
  • 69

    Keep Players Moving
  • 70

    Coaching Tip: Keep Players Moving
  • Chapter 10: Week Ten
  • 71

    Week Ten Overview
  • 72

    All At Once Defense
  • 73

    Sacrifice Bunting
  • 74

    Walk Through: Off the Tee
  • 75

    Coaching Tip: Keep the Whole Team Involved
  • Chapter 11: BONUS MATERIAL - Practice Plans
  • 76

    20 Done for You Practice Plans
  • 77

    Practice 1: Fundamentals
  • 78

    Practice 2: Throwing Mechanics
  • 79

    Practice 3: Catching
  • 80

    Practice 4: Infield Defense
  • 81

    Practice 5: Outfield Defense
  • 82

    Practice 6: Sliding
  • 83

    Practice 7: Advanced Baserunning
  • 84

    Practice 8: Pitchers and Catchers
  • 85

    Practice 9: Situations
  • 86

    Practice 10: Bunting
  • 87

    Practice 11: Hitting
  • 88

    Practice 12: Situations
  • 89

    Practice 13: Bunt Defense
  • 90

    Practice 14: Special Plays
  • 91

    Practice 15: Cut-Offs
  • 92

    Practice 16: Rundowns
  • 93

    Practice 17: Live Hitting
  • 94

    Practice 18: Infield Pop-Ups
  • 95

    Practice 19: Improve on Weaknesses
  • 96

    Practice 20: Situations
  • 97

    20 Downloadable Done for You Practice Plans

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Coaching Girls Softball - Rookies to Third Year

Starting out as a softball player is no easy task. There are many elements to the game and it can be overwhelming without the right guidance. Coach Jodie Ricciardi makes the process of coaching players at the rookie level easier with 75 softball drills, skills and coaching tips developed for beginner and intermediate girls' softball players. This collection of instructional video courses provid...

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