DukeBaxter
Slide Like a Pro
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Now Playing: Hand Position for Sliding
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  • 1

    Getting Started
  • 2

    Why We Slide
  • 3

    Helmet Safety
  • 4

    Using a Sliding Mat
  • 5

    Figure Four Technique
  • 6

    The Straight Slide
  • 7

    The Pop-Up Slide
  • 8

    The Hook Slide
  • 9

    The Hands-First Slide
  • Lesson 10:
    Hand Position for Sliding

     view description
    • Hand Positioning for Sliding
      • Baserunners should try holding something in their hands during sliding practice to prevent them from dragging their open palms on the ground. 
      • This technique helps baserunners slide with loose positioning.
  • 11

    Sliding Back on Pick-Offs
  • 12

    Sliding Into First Base
  • 13

    Directional Slides

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Slide Like a Pro

Coach Duke Baxter is here to teach you how to properly take that extra base and enhance your teams ability to score. With 12 easy to follow instructional videos you can become the next Ricky Henderson or Ty Cobb! Inside you will find proper techniques for the Figure Four Slide, Straight Slide and Pop-Up Slide, as well as the best techniques for in-game situations.

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