DukeBaxter
Slide Like a Pro
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  • 1

    Getting Started

  • 2

    Why We Slide

  • 3

    Helmet Safety

  • 4

    Using a Sliding Mat

  • 5

    Figure Four Technique

  • 6

    The Straight Slide

  • 7

    The Pop-Up Slide

  • 8

    The Hook Slide

  • 9

    The Hands-First Slide

  • 10

    Hand Position for Sliding

  • Lesson 11:
    Sliding Back on Pick-Offs

     view description
    • Sliding Back on Pick-Offs
      • When diving back to first base, a baserunner should throw his right hand toward the back of the base to make the first baseman reach as far as possible to apply the tag. 
      • Skim your hand close to the ground to make your body low and flat for a tougher tag. 
      • Baserunners should tuck their chins and look to the left to avoid getting hit in the face and to look for opportunities to advance on overthrows.

  • 12

    Sliding Into First Base

  • 13

    Directional Slides

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Slide Like a Pro

Coach Duke Baxter is here to teach you how to properly take that extra base and enhance your teams ability to score. With 12 easy to follow instructional videos you can become the next Ricky Henderson or Ty Cobb! Inside you will find proper techniques for the Figure Four Slide, Straight Slide and Pop-Up Slide, as well as the best techniques for in-game situations.

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