DukeBaxter
Slide Like a Pro
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Now Playing: The Pop-Up Slide
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  • 1

    Getting Started

  • 2

    Why We Slide

  • 3

    Helmet Safety

  • 4

    Using a Sliding Mat

  • 5

    Figure Four Technique

  • 6

    The Straight Slide

  • Lesson 7:
    The Pop-Up Slide

     view description
    • The Pop-Up Slide
      • The pop-up slide is an extension of the figure four slide. Players should use figure four technique but then "pop up" in order to quickly advance to the next base. 
      • Baserunners should lean their weight forward in the slide position and use their bottom legs to pop-up once they hit the base. 
      • Be sure that players don't jolt or jam their feet into the base.

  • 8

    The Hook Slide

  • 9

    The Hands-First Slide

  • 10

    Hand Position for Sliding

  • 11

    Sliding Back on Pick-Offs

  • 12

    Sliding Into First Base

  • 13

    Directional Slides

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Slide Like a Pro

Coach Duke Baxter is here to teach you how to properly take that extra base and enhance your teams ability to score. With 12 easy to follow instructional videos you can become the next Ricky Henderson or Ty Cobb! Inside you will find proper techniques for the Figure Four Slide, Straight Slide and Pop-Up Slide, as well as the best techniques for in-game situations.

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