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Lesson 101:
Triphasic Ranged Plyometric Method Part 1 Intro Facebook Group
The Triphasic Elite Coaches Forum is a page that will allow you to interact directly with Cal Dietz, along with hundreds of other strength coaches from around the country. This page will have un-released information that will only be available to the members of this group. Members will be able to share videos, ask questions and partake in the video Q and A’s that will take place each month. This group will address controversial subjects in the training field from various loading methods, exercise selection, assessment of issues and many other The Group will have weekly Releases of information.
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Triphasic Training: Manual to Elite Aerobic Health: Implementation and Concepts of General Preparation Phases (GPP) Elevate your athletic performance with our Triphasic Training: Manual to Elite Aerobic Health. This expertly crafted training course offers a deep dive into the General Preparation Phases (GPP), providing athletes with personalized plans, cutting-edge techniques, and proven result...
