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      Ben Brewster

      Founder of TreadAthletics

      About

      Hey! I'm Ben Brewster.

      I help pitchers throw harder by getting strong, flexible and powerful.

      I wrote this book for a single reason: to help other pitchers fulfill their dreams and transform their bodies just like me.

      You see, what I didn't fully realize at age 15 when I began training (weighing 155 lbs), is that there is a system to maximizing your potential as an athlete.

      Contrary to conventional wisdom, velocity CAN be taught.

      Pitchers' bodies, like race cars, are machines that can be upgraded, enhanced and fine-tuned through proper training, nutrition, and science.

      I'm here to show you how.

      Ben Brewster, BSc, CSCS, is the founder of TreadAthletics, a online performance coaching company that has helped hundreds of baseball players maximize their velocity through a metric-driven, individualized coaching service. TreadAthletics also handles the strength programming for a number of NCAA baseball programs, as well as travel organizations in the US and Canada. For more information, check out contact@treadathletics.com