-
- Baserunning
- Catching
- Coaching Baseball
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Mental Training
- Pitching
- Strength & Conditioning
- Umpiring
- Youth Baseball
-
- 3-3 Defense
- 3-4 Defense
- 4-2-5 Defense
- 4-3 Defense
- 6-Man
- Air Raid
- Analytics
- Blitz/Stunt/Pressure
- Coverage
- Defend this Offense
- Defensive Backs
- Defensive Line
- Drills
- Ebooks
- Eight-Man
- Flag Football
- Formation/Motion
- Fundamentals
- Game Planning
- Gap Schemes
- Inside Zone
- Kicking
- Learn from the Pros
- Linebacker
- Long Snapping
- Offense Breakdown - Pass Game
- Offense Breakdown - RPO
- Offense Breakdown - Run Game
- Offense Breakdowns
- Offensive Line
- Option/FlexBone
- Outside Zone
- Passing Game
- Pass Protection
- Play Action/Movement Pass
- Player Excellence
- Practice Planning
- Procedures/Tempo
- Program Development
- Quarterback Training
- Run and Shoot
- Run Game
- Running Back
- Run Pass Option (RPO's)
- Screen Game
- Single/Double Wing
- Situational Defense
- Situational Offense
- Slot T
- Special Teams
- Speed & Agility
- Spread Offense
- Strategy
- Strength & Conditioning
- Tackling
- Team Defense
- Team Offense
- Tight End and Fullback Training
- Tite Front
- Tools for Coaches
- Trick Plays
- Wide Receiver Skills
- Wing-T Basics
- Wing-T Passing Game
- Wing-T RPO
- Wing-T Run Game
- Youth Football
- Zone Runs
-
- 5 Out Offense
- Ball Handling
- Ball Screen Offense
- Certifications
- Clinics
- College Playbooks
- Culture & Team Development
- Defense
- Dribble Drive
- Drills
- Ebooks
- European Ball Screen Offense
- Fast Break/Secondary
- Fundamentals
- International Basketball
- Motion Offense
- NBA Playbooks
- Offense
- Packline Defense
- Playbooks
- Player Development
- Point Guard Training
- Post Play
- Practice Planning
- Press Defense
- Princeton Offense
- Read and React Offense
- Rebounding
- Shooting
- Situation/ATO Plays
- Strategy
- Strength and Conditioning
- Women's Basketball
- Workouts
- Youth Basketball
- Zone Defense
- Zone Offense
-
- Box Lacrosse
- Competition Drills
- Defensive Drills
- Defensive Strategy
- Drills
- Fundamentals
- Goalie Training
- Individual Defensive Play
- Individual Offensive Play
- Man Up and Man Down
- Midfielders
- Offensive Strategy
- Practice Planning
- Shooting
- Skill Development
- Strength & Conditioning
- Transition
- Women's Lacrosse
-
- Coaching Tennis
- Coaching Youth Tennis
- Doubles
- Drills
- Footwork
- Fundamentals
- Mental Game
- Serving
- Singles
- Strategy
- Strength & Conditioning
- Stroke Instruction
- Table Tennis
- Tips
-
- Coaching Track & Field
- Cross Country
- Discus
- Distance
- High Jump
- Hurdles
- Javelin
- Long Jump
- Mid-Distance
- Multi
- Pole Vault
- Relays
- Shot Put
- Sports Performance
- Sprinting
- Strength & Conditioning
- Triple Jump
- Weight/Hammer
-
- Attack
- Coaching Soccer
- Coaching Youth Soccer
- Defense
- Dribbling
- Drills
- Ebooks
- Fundamentals
- Futsal
- Goalkeeping
- Midfield
- Skill Development
- Strategy
- Strength & Conditioning
- Tactics
- Women's Soccer
-
- Coaching Hockey
- Defense
- Drills
- Goaltending
- Offense
- Off-Ice Stick Skills Training
- Player Development
- Strength & Conditioning
- Women's Hockey
- Youth Skills & Drills
- Golf
-
- Baserunning
- Catching
- Coaching Softball
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Pitching
- Strength & Conditioning
- Youth Skills & Drills
-
- Beach Volleyball
- Coaching Volleyball
- Defense
- Drills
- Fundamentals
- Hitting/Attacking
- Passing
- Serving
- Setting
- Strength & Conditioning
- Youth Skills & Drills
-
More Sports
- Archery
- Aussie Football
- Badminton
- Baseball
- Basketball
- Coach Development
- Cricket
- Cycling
- Disc Golf
- eSports
- Extreme Sports
- Fencing
- Field Hockey
- Football
- Golf
- Gymnastics
- Health & Fitness
- Hockey
- Lacrosse
- Martial Arts
- Mental Training
- Physical Education
- Racquetball
- Recreational
- Rugby
- Running
- Skating
- Skiing
- Snowboarding
- Soccer
- Softball
- Squash
- Student Athletes
- Swimming
- Team LMS
- Tennis
- Track and Field
- Ultimate Frisbee
- Volleyball
- Weight Lifting
- Wrestling
- Yoga
- Youth Coaching
Followers 64
Following 0
Cyrus Washington
Martial Arts Instructor & MuayThai World Champion Fighter
About
Currently active fighter
2 time Golden Belt Bareknuckle Champion in Lethwei rules in the country of Myanmar
WKA Super Middle Weight World Champion
WKBF Super Middle Weight World Champion
WMF Super Middle Weight Champion
USMTA Super Middle Weight US Champion
PK-1 Thailand Champion 2009-2011 (Phuket Province)
Former WBC US Champion
1st Degree Black Belt in Taekwondo
Trained in Jeet Kune do, Hapkido, Kenpo(Japanese), Savate for 1 year, Brazilian Jujitsu and Western Boxing
Former Muaythai coach of MMA fighter Frankie Edgar UFC champion.
Coached Roger Huerta UFC, Bellator and One FC MMA fighter
Have worked with many fighters and those just looking to learn the art of muaythai from an fighters indepth perspective. With 5+ years living in thailand and fighting every 2 weeks to once a month at times and also being an professional fighter of more than 9 years Cyrus Washington is a great teacher to learn from. Just keep an open mind to allow room for something new.
2 time Golden Belt Bareknuckle Champion in Lethwei rules in the country of Myanmar
WKA Super Middle Weight World Champion
WKBF Super Middle Weight World Champion
WMF Super Middle Weight Champion
USMTA Super Middle Weight US Champion
PK-1 Thailand Champion 2009-2011 (Phuket Province)
Former WBC US Champion
1st Degree Black Belt in Taekwondo
Trained in Jeet Kune do, Hapkido, Kenpo(Japanese), Savate for 1 year, Brazilian Jujitsu and Western Boxing
Former Muaythai coach of MMA fighter Frankie Edgar UFC champion.
Coached Roger Huerta UFC, Bellator and One FC MMA fighter
Have worked with many fighters and those just looking to learn the art of muaythai from an fighters indepth perspective. With 5+ years living in thailand and fighting every 2 weeks to once a month at times and also being an professional fighter of more than 9 years Cyrus Washington is a great teacher to learn from. Just keep an open mind to allow room for something new.
You should pick at least one course
