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- Drills
- Ebooks
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- 3-3 Defense
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- Long Snapping
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- Offense Breakdown - RPO
- Offense Breakdown - Run Game
- Offense Breakdowns
- Offensive Line
- Option/FlexBone
- Outside Zone
- Passing Game
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- Player Excellence
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- Running Back
- Run Pass Option (RPO's)
- Screen Game
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- Situational Defense
- Situational Offense
- Special Teams
- Speed & Agility
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- Strategy
- Strength & Conditioning
- Tackling
- Team Defense
- Team Offense
- Tight End and Fullback Training
- Tite Front
- Tools for Coaches
- Trick Plays
- Wide Receiver Skills
- Wing-T Basics
- Wing-T Passing Game
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- Youth Football
- Zone Runs
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- 5 Out Offense
- Ball Handling
- Ball Screen Offense
- Certifications
- Clinics
- College Playbooks
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- NBA Playbooks
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- Women's Basketball
- Workouts
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- Competition Drills
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- Individual Defensive Play
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- Man Up and Man Down
- Midfielders
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- Coaching Tennis
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- Coaching Hockey
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- Beach Volleyball
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- Hitting/Attacking
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- Setting
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More Sports
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Nick Esposito
Esposito Strength Club LLC
About
Nick Esposito is a Certified Personal Trainer through the National Academy of Sports Medicine; The NASM Certified Personal Trainers’ Program is considered one of the top programs in the fitness field.
Nick has increased his knowledge in the field by studying under some of the most prestigious strength coaches and companies in the field, including Mike Boyle (Mike Boyle Strength & Conditioning), Eric Cressey (Eric Cressey Sports Performance), and EXOS Human Performance, and MovNat.
Along with being a NASM-CPT, Nick is certified to perform Functional Movement Screens (FMS), which allows him to score individuals in a simple way to determine if their movement patterns are optimal, acceptable, or dysfunctional.
Nick’s vast knowledge has been put on display as he presents at National Strength & Conditioning Association seminars, schools, and team programs. He is constantly learning by talking to other trainers in the field, reading books and articles. Nick regularly attends workshops and seminars to stay up to date to provide the highest level of service he can.
Nick combines all of his skills and knowledge to create the best possible programs for his clients to enhance their training sessions, and ultimately their performance.
About Me
Nick has increased his knowledge in the field by studying under some of the most prestigious strength coaches and companies in the field, including Mike Boyle (Mike Boyle Strength & Conditioning), Eric Cressey (Eric Cressey Sports Performance), and EXOS Human Performance, and MovNat.
Along with being a NASM-CPT, Nick is certified to perform Functional Movement Screens (FMS), which allows him to score individuals in a simple way to determine if their movement patterns are optimal, acceptable, or dysfunctional.
Nick’s vast knowledge has been put on display as he presents at National Strength & Conditioning Association seminars, schools, and team programs. He is constantly learning by talking to other trainers in the field, reading books and articles. Nick regularly attends workshops and seminars to stay up to date to provide the highest level of service he can.
Nick combines all of his skills and knowledge to create the best possible programs for his clients to enhance their training sessions, and ultimately their performance.
About Me