Keith Begley

With over 11 hours of highly engaging video content, this comprehensive and in depth course is presented as an applied sport psychology course for coaches, athletes and leaders, or anybody considering some learning in this area. The course consists of 57 video lectures and includes numerous additional resources to demonstrate applied use of sport psychology concepts in contemporary sport. The lectures are pitched at a very attainable level to cater for all learners irrespective of experience. Providing you have some form of coaching experience or athlete experience in sport, this course is suitable for you and covers a broad range of topics, including those listed below plus many more.

• Athlete Motivation
• Group and Team Dynamics
• Effective Leadership
• Effective Goal Setting
• Creating a Positive Motivational Climate
• Athlete Mental Health and Well-being
• Visualisation
• Self-talk
• Relaxation and Deep Breathing
• Attentional Focus and Arousal Regulation

With over 20 years coaching experience including 12 years in a sport psychoogy consultant capacity across a range of sports and levels, from child and youth level sport up to and including Olympic and senior international level, I have developed this course to help you broaden your understanding of sport psychology in an easy and practical manner.  

With applied references to the most cutting edge research in sport psychology, I have included countless examples of how the best teams, coaches and athletes across the world, apply best practice in utilization of sport psychology in their pursuit of excellence. Using a series of multiple choice quizzes and a complimentary 45 page work-book with 33 separate practical and applied tasks, this extensive course is designed to significantly enhance your knowledge in this area as an athlete, coach or leader in your field.  It also includes complimentary deep breathing and relaxation exercises with some practical advice around implementing these practices.

See Course Content tab for the level of depth across 7 units of work. Thank you for taking the time to research this brand new course. I look forward to you signing up and seeing you on the other side, where you will greatly enhance your knowledge in this area.

With over 5 hours of practical content, consisting of 23 video lectures, this course is presented as a comprehensive sport psychology course with an emphasis on mental skills training (MST), for coaches and athletes or anybody with an interest in developing their learning in this area. The course is pitched at a very attainable level to cater for all levels of learners and and includes numerous resources and applied examples from contemporary sport.

I have developed this course to help you broaden your understanding of psycholoogical skills training and sport psychology in an easy and practical manner. With applied references to cutting edge sport psychology research across various elements of psychological skills training including visualization, attentional focus, self-talk, self confidence, performance profiling, goal setting, relaxation and performance stress regulation, this course references numerous examples of how the best teams, athletes and coaches apply best practice in the utilization of these principles in their pursuit of sporting excellence.

Using a series of multiple choice quizzes, and a work-book with numerous applied tasks, this course is designed to significantly increase your knowledge in this area as an athlete or coach. It also includes complimentary deep breathing, relaxation and visualization exercises with practical advice around the implementation of such practices. Those who finish the course will receive certification on completion.

Thank you for taking the time to research this course. I look forward to you signing up and seeing you on the other side, where you will greatly enhance your knowledge in this area.