Chris Parno

Over 53 videos on specific drills for hurdling in sequence are provided. Static, Dynamic, Coordination, Starting, and Long Hurdling are all discussed in details with purposeful drills provided to help coaches refine and enhance an athletes technique profile. Coach Parno does an excellent job of blending influences from many great coaches and explaining how he utilizes and sequences the drill usage in his program and in his warm-ups. An all-encompassing course to help your athletes excel in the techincal event of hurdling. 

Over 40 specific drills for sprinting in sequence are provided. Acceleration and Max-Velocity mechanics are discussed while purposeful drills are provided to help coaches refine and enhance an athletes technique profile. Coach Parno does an excellent job of blending influences from many great coaches and explaining how he utilizes and sequences the drill usage in his program and in his warm-ups. An all-encompassing course to help your athletes get faster! 

In this course Coach Parno shares ways in which he manages a large roster while maintaining high expectations within the structure and organication of the group. 

The how, what, and why are shared in a very detailed approach with unique ideas to help coaches at the a variety of levels deal with large group sizes. Examples for workout strategies, testing, and organization tips are explained.