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Cristian Villafana Carpio
Tennis-Specific Strength and Conditioning Coach
You should pick at least one course
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Enhancing Physical Performance for a Key Tennis Tournament
Views: 793$7This eBook has been designed to help tennis coaches, strength and conditioning coaches, athletic trainers, personal trainers, physical therapists, chiropractors, healthcare providers or other specialists working with tennis athletes of all ages and levels.
This eBook focuses on cutting-edge tennis-specific evidence-based research and practice, more especifically a 4-week training block. Its practical delivery will build your knowledge and skills when preparing tennis athletes for key events and will allow you to explore the development and application of elite tennis performance.
From both, a theoretical and practical standpoint, you will learn tennis-specific sport science and tennis drills and exercises to enhance tennis performance leading into a key event and reduce the risk of injuries in the tennis athlete.
Views: 793$7