Juan Nieves

Movement-Based Pitching Techniques: A Complete System for Dynamic, Efficient Pitching

Instructor: Juan Nieves – Former MLB Pitcher & World Series Champion Pitching Coach

Transform how you teach and develop pitchers with this cutting-edge course from Juan Nieves, a former Major League pitcher and respected MLB pitching coach with over two decades of professional experience. Nieves, who threw the first no-hitter in Milwaukee Brewers history and helped lead the 2013 Boston Red Sox to a World Series title as pitching coach, brings his expertise and movement-based philosophy to this powerful course.

This system is designed for coaches and players who want to move beyond mechanical checklists and instead train the body to move efficiently, explosively, and athletically—the way elite pitchers are built.

🔹 Course Overview

Juan Nieves breaks down the pitching delivery into focused, trainable movement patterns using a full progression of over 60 specialized drills, grouped by key areas of development:

• Arm Action Drills – Clean up arm path, improve timing, and reduce stress

• Athletic Movement Drills – Enhance tempo, rhythm, and full-body coordination

• Lower Half Drills – Train hinge, load, and directional drive from the legs

• Medicine Ball Work – Build rotational power and sequencing

• Rotational & Upper Half Drills – Improve connection, posture, and arm speed

Whether you're developing youth pitchers or refining high-level arms, this course gives you an easy-to-follow structure with pro-level insight.

🧠 What Coaches and Players Will Learn:

✅ How to teach efficient, natural throwing mechanics
✅ How to use movement patterns to build velocity and consistency
✅ Band, med ball, and bodyweight drills for year-round development
✅ A complete training progression that transfers to the mound

🎯 Who It’s For:

• Pitching coaches seeking a modern, movement-based teaching approach

• Players and parents looking to build efficient, injury-resistant mechanics

• Travel, high school, and college programs looking to structure year-round development

Train with one of the game’s most respected pitching minds. With Juan Nieves' proven methods, you’ll get a system built on results—from MLB bullpens to youth development.

Start training smarter. Start building movement-based pitchers.