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- Baserunning
- Catching
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Mental Training
- Pitching
- Strength & Conditioning
- Umpiring
- Youth Baseball
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- 3-3 Defense
- 3-4 Defense
- 4-2-5 Defense
- 4-3 Defense
- 6-Man
- Air Raid
- Analytics
- Blitz/Stunt/Pressure
- Coverage
- Defend this Offense
- Defensive Backs
- Defensive Line
- Drills
- Ebooks
- Eight-Man
- Flag Football
- Formation/Motion
- Fundamentals
- Game Planning
- Gap Schemes
- Inside Zone
- Kicking
- Learn from the Pros
- Linebacker
- Long Snapping
- Offense Breakdown - Pass Game
- Offense Breakdown - RPO
- Offense Breakdown - Run Game
- Offense Breakdowns
- Offensive Line
- Option/FlexBone
- Outside Zone
- Passing Game
- Pass Protection
- Play Action/Movement Pass
- Player Excellence
- Practice Planning
- Procedures/Tempo
- Program Development
- Quarterback Training
- Run and Shoot
- Run Game
- Running Back
- Run Pass Option (RPO's)
- Screen Game
- Single/Double Wing
- Situational Defense
- Situational Offense
- Special Teams
- Speed & Agility
- Spread Offense
- Strategy
- Strength & Conditioning
- Tackling
- Team Defense
- Team Offense
- Tight End and Fullback Training
- Tite Front
- Tools for Coaches
- Trick Plays
- Wide Receiver Skills
- Wing-T Basics
- Wing-T Passing Game
- Wing-T RPO
- Wing-T Run Game
- Youth Football
- Zone Runs
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- 5 Out Offense
- Ball Handling
- Ball Screen Offense
- Certifications
- Clinics
- College Playbooks
- Culture & Team Development
- Defense
- Dribble Drive
- Drills
- Ebooks
- European Ball Screen Offense
- Fast Break/Secondary
- Fundamentals
- International Basketball
- Motion Offense
- NBA Playbooks
- Offense
- Packline Defense
- Playbooks
- Player Development
- Point Guard Training
- Post Play
- Practice Planning
- Press Defense
- Princeton Offense
- Read and React Offense
- Rebounding
- Shooting
- Situation/ATO Plays
- Strategy
- Strength and Conditioning
- Women's Basketball
- Workouts
- Youth Basketball
- Zone Defense
- Zone Offense
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- Box Lacrosse
- Competition Drills
- Defensive Drills
- Defensive Strategy
- Drills
- Fundamentals
- Goalie Training
- Individual Defensive Play
- Individual Offensive Play
- Man Up and Man Down
- Midfielders
- Offensive Strategy
- Practice Planning
- Shooting
- Skill Development
- Strength & Conditioning
- Transition
- Women's Lacrosse
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- Coaching Tennis
- Coaching Youth Tennis
- Doubles
- Drills
- Footwork
- Fundamentals
- Mental Game
- Serving
- Singles
- Strategy
- Strength & Conditioning
- Stroke Instruction
- Table Tennis
- Tips
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- Coaching Track & Field
- Cross Country
- Discus
- Distance
- High Jump
- Hurdles
- Javelin
- Long Jump
- Mid-Distance
- Multi
- Pole Vault
- Relays
- Shot Put
- Sports Performance
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- Strength & Conditioning
- Triple Jump
- Weight/Hammer
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- Attack
- Coaching Soccer
- Coaching Youth Soccer
- Defense
- Dribbling
- Drills
- Ebooks
- Fundamentals
- Futsal
- Goalkeeping
- Midfield
- Skill Development
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- Strength & Conditioning
- Tactics
- Women's Soccer
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- Coaching Hockey
- Defense
- Drills
- Goaltending
- Offense
- Off-Ice Stick Skills Training
- Player Development
- Strength & Conditioning
- Women's Hockey
- Youth Skills & Drills
- Golf
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- Baserunning
- Catching
- Coaching Softball
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Pitching
- Strength & Conditioning
- Youth Skills & Drills
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- Beach Volleyball
- Coaching Volleyball
- Defense
- Drills
- Fundamentals
- Hitting/Attacking
- Passing
- Serving
- Setting
- Strength & Conditioning
- Youth Skills & Drills
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More Sports
- Archery
- Aussie Football
- Badminton
- Baseball
- Basketball
- Coach Development
- Cricket
- Cycling
- Disc Golf
- eSports
- Extreme Sports
- Fencing
- Field Hockey
- Football
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- Health & Fitness
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- Martial Arts
- Mental Training
- Physical Education
- Racquetball
- Recreational
- Rugby
- Running
- Skating
- Skiing
- Snowboarding
- Soccer
- Softball
- Squash
- Student Athletes
- Swimming
- Team LMS
- Tennis
- Track and Field
- Ultimate Frisbee
- Volleyball
- Weight Lifting
- Wrestling
- Yoga
- Youth Coaching
Mike Cross
About
Coach Mike Cross completed his 31st year coaching high school football in Minnesota. Coach Cross completed his 10th year as defensive coordinator and cornerbacks coach at Elk River High School.
Coach’s Cross was the defensive coordinator for the ERHS 2016, 2022, 2024 State Championship Football Teams as well as the 2017 State Runner Ups, 2018 & 2019 ERHS State Tournament Football Teams. Mike was also honored in 2016 North Central-Blue District Assistant Coach of the Year and the 2016 Butch Nash Award from the Minnesota Football Coaches Association. In 2018 Coach Cross was a member of the “North” coaching staff as the defensive coordinator for the Minnesota HS Football Showcase All Star Game.
Mike Cross has been a Health / Physical Education Teacher for 33 years. Coach Cross is also involved with the Elk River Fellowship of Christian Athletes and is part of the Elk River Strength & Speed staff, coaching athletes during the off-season. Coach Cross was also a track coach for 15+ years at Mahtomedi, Braham and Elk River HS.
Coach’s Cross was the defensive coordinator for the ERHS 2016, 2022, 2024 State Championship Football Teams as well as the 2017 State Runner Ups, 2018 & 2019 ERHS State Tournament Football Teams. Mike was also honored in 2016 North Central-Blue District Assistant Coach of the Year and the 2016 Butch Nash Award from the Minnesota Football Coaches Association. In 2018 Coach Cross was a member of the “North” coaching staff as the defensive coordinator for the Minnesota HS Football Showcase All Star Game.
Mike Cross has been a Health / Physical Education Teacher for 33 years. Coach Cross is also involved with the Elk River Fellowship of Christian Athletes and is part of the Elk River Strength & Speed staff, coaching athletes during the off-season. Coach Cross was also a track coach for 15+ years at Mahtomedi, Braham and Elk River HS.