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Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger
by James MyersViews: 1119$14.99In this course Coach Jamie Myers and strength and conditioing coach for World #1 ranked javelin thrower and world championship medalist Kara Winger and other top ranked USA throwers describes the process of creating a strength and conditiong program rooted in mastering the basics and creating a safe program that creates a stable athlete
Views: 1119$14.99