-
- Baserunning
- Catching
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Mental Training
- Pitching
- Strength & Conditioning
- Umpiring
- Youth Baseball
-
- 3-3 Defense
- 3-4 Defense
- 4-2-5 Defense
- 4-3 Defense
- 6-Man
- Air Raid
- Analytics
- Blitz/Stunt/Pressure
- Coverage
- Defend this Offense
- Defensive Backs
- Defensive Line
- Drills
- Ebooks
- Eight-Man
- Flag Football
- Formation/Motion
- Fundamentals
- Game Planning
- Gap Schemes
- Inside Zone
- Kicking
- Learn from the Pros
- Linebacker
- Long Snapping
- Offense Breakdown - Pass Game
- Offense Breakdown - RPO
- Offense Breakdown - Run Game
- Offense Breakdowns
- Offensive Line
- Option/FlexBone
- Outside Zone
- Passing Game
- Pass Protection
- Play Action/Movement Pass
- Player Excellence
- Practice Planning
- Procedures/Tempo
- Program Development
- Quarterback Training
- Run and Shoot
- Run Game
- Running Back
- Run Pass Option (RPO's)
- Screen Game
- Single/Double Wing
- Situational Defense
- Situational Offense
- Special Teams
- Speed & Agility
- Spread Offense
- Strategy
- Strength & Conditioning
- Tackling
- Team Defense
- Team Offense
- Tight End and Fullback Training
- Tite Front
- Tools for Coaches
- Trick Plays
- Wide Receiver Skills
- Wing-T Basics
- Wing-T Passing Game
- Wing-T RPO
- Wing-T Run Game
- Youth Football
- Zone Runs
-
- 5 Out Offense
- Ball Handling
- Ball Screen Offense
- Certifications
- Clinics
- College Playbooks
- Culture & Team Development
- Defense
- Dribble Drive
- Drills
- Ebooks
- European Ball Screen Offense
- Fast Break/Secondary
- Fundamentals
- International Basketball
- Motion Offense
- NBA Playbooks
- Offense
- Packline Defense
- Playbooks
- Player Development
- Point Guard Training
- Post Play
- Practice Planning
- Press Defense
- Princeton Offense
- Read and React Offense
- Rebounding
- Shooting
- Situation/ATO Plays
- Strategy
- Strength and Conditioning
- Women's Basketball
- Workouts
- Youth Basketball
- Zone Defense
- Zone Offense
-
- Box Lacrosse
- Competition Drills
- Defensive Drills
- Defensive Strategy
- Drills
- Fundamentals
- Goalie Training
- Individual Defensive Play
- Individual Offensive Play
- Man Up and Man Down
- Midfielders
- Offensive Strategy
- Practice Planning
- Shooting
- Skill Development
- Strength & Conditioning
- Transition
- Women's Lacrosse
-
- Coaching Tennis
- Coaching Youth Tennis
- Doubles
- Drills
- Footwork
- Fundamentals
- Mental Game
- Serving
- Singles
- Strategy
- Strength & Conditioning
- Stroke Instruction
- Table Tennis
- Tips
-
- Coaching Track & Field
- Cross Country
- Discus
- Distance
- High Jump
- Hurdles
- Javelin
- Long Jump
- Multi
- Pole Vault
- Relays
- Shot Put
- Sports Performance
- Sprinting
- Strength & Conditioning
- Triple Jump
- Weight/Hammer
-
- Attack
- Coaching Soccer
- Coaching Youth Soccer
- Defense
- Dribbling
- Drills
- Ebooks
- Fundamentals
- Futsal
- Goalkeeping
- Midfield
- Skill Development
- Strategy
- Strength & Conditioning
- Tactics
- Women's Soccer
-
- Coaching Hockey
- Defense
- Drills
- Goaltending
- Offense
- Off-Ice Stick Skills Training
- Player Development
- Strength & Conditioning
- Women's Hockey
- Youth Skills & Drills
- Golf
-
- Baserunning
- Catching
- Coaching Softball
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Pitching
- Strength & Conditioning
- Youth Skills & Drills
-
- Beach Volleyball
- Coaching Volleyball
- Defense
- Drills
- Fundamentals
- Hitting/Attacking
- Passing
- Serving
- Setting
- Strength & Conditioning
- Youth Skills & Drills
-
More Sports
- Archery
- Aussie Football
- Badminton
- Baseball
- Basketball
- Coach Development
- Cricket
- Cycling
- Disc Golf
- eSports
- Extreme Sports
- Fencing
- Field Hockey
- Football
- Golf
- Gymnastics
- Health & Fitness
- Hockey
- Lacrosse
- Martial Arts
- Mental Training
- Physical Education
- Racquetball
- Recreational
- Rugby
- Running
- Skating
- Skiing
- Snowboarding
- Soccer
- Softball
- Squash
- Student Athletes
- Swimming
- Team LMS
- Tennis
- Track and Field
- Ultimate Frisbee
- Volleyball
- Wrestling
- Yoga
- Youth Coaching
Brian Seraiah Wood
International Instructor, Master Trainer, Pro MMA Fighter and Coach
About
Brian Seraiah Wood
International Instructor, Master Trainer and Performing Artist
www.Seraiah.com Brian Seraiah Wood is a Retired PRO MMA Fighter, Instructor and Mixed Martial Arts Coach. Dragon Tao is his style of self-expression combining elements of Wrestling, Jiu-Jitsu, Muay Thai, Western Boxing, Wing Chun and Shaolin Kung Fu. He teaches private or group class and offers top notch workshops and camps.
For More Information: Brian@Seraiah.com // 720-799-4660
Dragon Tao Systems specialize in Wellness, Martial Arts, Music and Personal Training. Brian is leading the way as a visionary pioneer of Natural Fitness and Holistic Health. Qualified to Train Pro and Olympic Athletes, his Accredited Certifications and Credentials rank among the finest in the world. He is an elite athlete, musician and dancer with a caring approach to teaching and life. He is a leading expert in his field by uniting proven techniques and methods from Eastern & Western worlds. Brian has studied Yoga, Lanna Fon Jeung, Meditation and found his path to Qigong in 2003. Good luck has led him to China (2008 & 2010) and Thailand (2012) where he learned from Masters of unique methods. Healing, Music and Love are his passion in life and can be found teaching and performing at Transformational Festivals, Ecstatic Dance Communities and Yoga Studios. As a Healer he had been train Thai, Oil and Tendon Massage as well as a very rare Chinese Organ Massage. As retired Pro MMA Fighter, he has 28 years martial arts experience in many styles and disciplines.
QUALIFICATIONS & CREDENTIALS:

2000 Graduate - University of Wyoming

Bachelor or Science (College of Health Sciences) Major: Exercise Physiology


National Strength and Conditioning Association:

NSCA-CSCS (Certified Strength and Conditioning Specialist)
*Qualified to Train NCAA, PRO & OLYMPIC Athletes



NSCA-CPT (Certified Personal Trainer)

N.E.S.T.A. Certified Sports Yoga and Pilates Instructor
Retired Professional Mixed Martial Arts Fighter #145 (Normal Weight 160)

PRO MMA RECORD 4-4 / 7-4 Overall
Muay Thai (Fought Pro in Thailand) 1-0 

(Winner by Knockout)
2000 Ranked Top 20 in the United States (Division 1 Wrestling)

1999 Western Athletic Conference Wrestling Champion (Defeated #6 Ranked)


Certified Chinese Qigong Instructor & Kung Fu Teacher

Beijing Chinese Taoist Medical Qigong Member 2008 & 2010

FREE CHI & TAO of Dance Events Co-Founder
Meditation, Visualization and Movement Specialist

Private Coach and Team Trainer

Natural Bodybuilding Champion
International Instructor, Master Trainer and Performing Artist
www.Seraiah.com Brian Seraiah Wood is a Retired PRO MMA Fighter, Instructor and Mixed Martial Arts Coach. Dragon Tao is his style of self-expression combining elements of Wrestling, Jiu-Jitsu, Muay Thai, Western Boxing, Wing Chun and Shaolin Kung Fu. He teaches private or group class and offers top notch workshops and camps.
For More Information: Brian@Seraiah.com // 720-799-4660
Dragon Tao Systems specialize in Wellness, Martial Arts, Music and Personal Training. Brian is leading the way as a visionary pioneer of Natural Fitness and Holistic Health. Qualified to Train Pro and Olympic Athletes, his Accredited Certifications and Credentials rank among the finest in the world. He is an elite athlete, musician and dancer with a caring approach to teaching and life. He is a leading expert in his field by uniting proven techniques and methods from Eastern & Western worlds. Brian has studied Yoga, Lanna Fon Jeung, Meditation and found his path to Qigong in 2003. Good luck has led him to China (2008 & 2010) and Thailand (2012) where he learned from Masters of unique methods. Healing, Music and Love are his passion in life and can be found teaching and performing at Transformational Festivals, Ecstatic Dance Communities and Yoga Studios. As a Healer he had been train Thai, Oil and Tendon Massage as well as a very rare Chinese Organ Massage. As retired Pro MMA Fighter, he has 28 years martial arts experience in many styles and disciplines.
QUALIFICATIONS & CREDENTIALS:

2000 Graduate - University of Wyoming

Bachelor or Science (College of Health Sciences) Major: Exercise Physiology


National Strength and Conditioning Association:

NSCA-CSCS (Certified Strength and Conditioning Specialist)
*Qualified to Train NCAA, PRO & OLYMPIC Athletes



NSCA-CPT (Certified Personal Trainer)

N.E.S.T.A. Certified Sports Yoga and Pilates Instructor
Retired Professional Mixed Martial Arts Fighter #145 (Normal Weight 160)

PRO MMA RECORD 4-4 / 7-4 Overall
Muay Thai (Fought Pro in Thailand) 1-0 

(Winner by Knockout)
2000 Ranked Top 20 in the United States (Division 1 Wrestling)

1999 Western Athletic Conference Wrestling Champion (Defeated #6 Ranked)


Certified Chinese Qigong Instructor & Kung Fu Teacher

Beijing Chinese Taoist Medical Qigong Member 2008 & 2010

FREE CHI & TAO of Dance Events Co-Founder
Meditation, Visualization and Movement Specialist

Private Coach and Team Trainer

Natural Bodybuilding Champion
You should pick at least one course
-
Seraiah Wrestling: Solo Skills and DrillsViews: 10921FreeThe wrestling skills and drills in these instructional videos are for beginning-intermediate levels. The drills are solo skill practice or utilized in group or team settings. The videos focus on speed, agility, biomechanics and training both sides of the body in balance, coordination and stamina. Thank you for watching CoachTube and we hope the teachings in these videos provide many benefits to help you take your training to the next level. Blessings.
Brian Seraiah Wood (International Instructor, Master Trainer and Coach)
Qualified to Train NCAA, Pro and Olympic Athletes
Founder Dragon Tao Martial Arts
Trains out of 303 Training Center (Westminster, CO)
Brian's Wrestling Background:
*28 Years Grappling Experience
*1999 Western Athletic Conference Champion
*2000 Nationally Ranked Top 20 (Division 1A)
*2X High School All-State Colorado
*3X High School Jr. National Competitor (Greco and Freestyle)
* Coach of Many Youth, High School and College Champions
Views: 10921Free