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Rick Saggese

High Performance Coach

About

Rick is an EXOS Certified Fitness Specialist as well as being certified to perform the Functional Movement Screen (FMS) and Y-Balance Test (YBT). He uses FMS prior to the majority of strength and agility training to assess the athlete for possible “weak links” associated with their movement patterns. He also not only goes over past injury history with the athlete on the initial session, but does a postural analysis as necessary to find deeper related movement limitations. He has participated in some of the top speed/quickness camps in the country and is an Certified Speed and Agility Coach by the National Sports Performance Association. Rick has attended and learned from events taught by various top success and peak performance coaches including Tony Robbins, Dan Lier, and Jim Fannin.

Take your game to another level on and off the field as Rick will help you remove any barriers that may be holding you back to get the success you want. Rick has helped many of his clients play at the collegiate and professional levels will you be next?
  1. Baseball For Building Boys To Men eBook Baseball For Building Boys To Men eBook
    by Rick Saggese
    Views: 3200
    $10