Power Yoga for Sport Training & Mindfulness Course

Power Yoga for Sports™ I Training 

2.0 NEW IMPROVED, over 60 new pages added for ease of study

This training is no hoopla, no complicated formulations, no fantasy case studies, it is based on Gwen’s REAL hands on experiences working in professional sports since 1999, and hands on with over 3,000 professional athletes to date. No one in this industry can touch her experience.  This is the real deal training,  Gwen has always been devoted to spreading her knowledge and helping other people thrive in the business she has, earning a great living, in the career of their dreams!

Do you want to train athletes of all levels to do yoga?

Do you want to teach athletes to be proactive to health not reactive to injury?

Do you want to earn a living doing what you love?

Do you want to work in an environment of success, motivation and drive?

Then PYFS (TM) is for you!!!

Welcome to the basic PYFS online Teacher Training 2.0
In This course you Will:

• Understand why PYFS is distinctly different from just any other yoga and why Gwen has been so successful teaching over 3,000 Professional Athletes to date
• Learn PYFS 6 trademarked tools to successfully created the perfectly trained athlete
• Learn how to create original programs perfectly suited to each athletes needs
• Learn in depth study of body analysis, to identify athletes specific needs to eliminate potential problems before they happen
• Discover the distinct differences in training athletes’ while understanding our motto of “being proactive to health not reactive the injury”

Whether you are purchasing this Online Teacher Training course to deepen your own knowledge and practice, or intend to teach others you have made the right decision.

With PYFS, you belong to a community devoted to learning how to teach yoga specific to athletes.  You will explore experiential anatomy, practice teaching in a variety of learning environments, and so much more.  Gwen’s Power Yoga for Sports Teacher Training has trained teachers since 2003 in 18 countries that have continued on to flourish as both yoga teachers and practitioners. 

What will you learn

• Help your students develop a heightened sense of body-awareness and safely apply this knowledge to any level athlete
• Realize how to effectively communicate to athletes of all ages understanding their unique convictions and attitudes
• Learn the same successful techniques Gwen Has used with her 2 time Super Bowl Champion NY Giants, & Knicks, Rangers, Red bulls, NYCFC, NY Yankees, MY Mets
• Understand the specific athletes needs for their sport and position (ie: pitcher vs. catcher)
• Increase your value to teams and athletes

What you will receive 2.0 enhanced version

LIVE teachings
Watch Gwen’s inspiring teachings.

• “The Best form of Rehab is Preventions” is an overview of how to assess the student on the spot and over time to expedite their learning and help you give the most bang for the buck. Also you will get:
•  “Increase the Athletes Flexibility with Long Deep Holds”- a live look at Gwen teaching, how she has found the best techniques for your athlete’s tight spots and areas of weakness.
• A Live Class at an NCAA college with actual players.
• Two Part LIVE session of Gwen Training an Elite High School Football player, see her whole process how it unfolds.  From assessing the player to putting him through a customized on the spot routine as well as laying out a plan to take home.
• Poses of assessment LIVE presentation, how to spot imbalances before they become injuries
• LIVE Filmed presentation of Gwen teaching the Course to watch again and again see student interaction and some bonus material.

Gwen’s own Course Power Yoga for Sports ™ Manual 2.0
This is the key tool for the program, you will follow read and re-read to not only learn but also absorb and be Power Yoga for Sports.  This book is not available ANYWHERE else, it is exclusive to Power Yoga for Sports Trainees.

Gwen’s own Pose Book I 
This book not only teaches you the basic PYFS poses but it also explains why the poses are useful and indispensable for ATHLETES.

SPECIAL BONUS for buying
Gwen’s Goal Setting Course 2.0 – Gwen believes so wholeheartedly that if you are not clear on your goals, you cannot train the elite to strive and achieve.  So get clear on your personal journey and then use the course for your athletesto get them to the next level.  This new version is double the size of the original.  It is chock full of motivation, worksheets and examples to help you best succeed.

You would never give concrete, wood, nails and sheet-rock to a builder and expect them to build the house of your dreams would you? NO WAY…you have carefully thought out plans, so why go through your life without a plan and expect to live your best life? It is impossible.  This course will set your table to succeed.

Testimonials from Gwen’s Students

Gwen is an awesome teacher and guide. Hands down she offers the most challenging and inspiring yoga practice. As an athlete, I was thrilled to find an approach that honored this drive, while at the same time opened up a whole new level of discovery of yoga. Gwen was THE inspiration for me to pursue certification. Gwen imparts an in-depth and practical understanding of the foundational elements of yoga and inspires you to explore your edge. Gwen is an anatomy junky and a strict observer of the principles of alignment. She offers a profound and deep review of these elements. I respect the critical importance these qualities of knowledge provide your of teaching. The opportunities for hands on assist and evaluation informed me immensely. As the training evolved, I gained the confidence to embrace my own skill and developed a keen desire to inspire others. “Trained by Gwen” holds marquee value and I do not take that for granted. Her standards and style are held in the highest regard, elevating my own value. I am incredibly grateful for Gwen’s friendship, continually guiding and informing my teaching. I am drawn to the community that gravitates to her teacher training, her classes, her commanding and fun personality and the continual learning opportunities. I feel incredibly blessed to have her guiding me on this crazy yogic journey I am on. – Shari Balaish
Gwen’s teacher training class took my 14 year old yoga practice and teaching to a much deeper, level. I went in thinking I was just going to learn more about some muscles and I came out of the training with not only a deeper knowledge base of the anatomy but much more that went way beyond my expectations. Gwen’s teacher training gave me the confidence to branch out of my comfort zone, I have since started my own yoga studio and loving it. Thank you Gwen, I am so grateful for having you in my life, and the ways in which your training transformed me! – Frannie Rochat
Inspiring! Knowledgeable! Motivating! I cant say enough positive things about Gwen! This training was life changing for me personally and professionally. I am Better, Stronger Happier! Gwen is able to communicate her vast knowledge in a fun understandable way with deep clarity. Her program prepared me to become a confident teacher with a strong foundation. I now teach with a greater understanding of alignment and have been able to help my students enjoy yoga safely through the tools and guidance I learned in from Gwen. Thanks to the knowledge and confidence I gained from Gwen’s Teacher Training Program I have been busy teaching both privately and in studios.Gwen is one of a kind! Motivating and supportive! Be prepared to change your life!!! – Nancy Hoffman
As a graduate of Gwen’s Power Yoga for Sports teacher training program, I’ve stepped confidently into teaching. The program and experience of working with Gwen has helped me tie all aspects of yoga together in a way that allows me to deliver specific yoga practices tailored for students and clients’ needs. Gwen’s leadership and teaching has allowed me to understand the practice of yoga on a deeper and more functional level, I find I”m able to clearly express and communicate to my students the benefits they are getting by the work they are putting into their practice. The hands on work and time Gwen gives during the Power Yoga for Sports training program has me know she is forever a resource and support in my teaching yoga and value wealth of knowledge she so generously shares. The time in this program has inspired me and given me the confidence to truly lead people in a strong and powerful practice. – Pamela Baur

Disclaimer:
This training is meant for existing yoga teachers only. Since it is a download, it is also non-refundable. By purchasing this training, you agree that Gwen Lawrence, Power Yoga for Sports LLC and all affiliated partners accept no liability for the content of this training, or for the consequences of any actions taken on the basis of the information provided. If you are not the intended recipient you are notified that disclosing, copying, distributing this information is strictly prohibited. The income examples on this website are just that – examples. They are not intended to represent or guarantee that everyone will achieve the same results. You understand that each individual’s success will be determined by his or her desire, dedication, background, effort and motivation to work. There is no guarantee you will duplicate any of the results stated here.

• reduce injury
• tune into your body
• spot imbalances
• open your joints
• increase range of motion
• rejuvenate your body
• prep for your next competition

I have finally created a course for everybody to experience what I have taught my professional athletes for years.  Yoga for injury recovery, sports rehab yoga and yoga for pain relief are the most sought after types of classes when I teach my professional athletes.  I have learned the most critical part of their success and longevity is proper regeneration, restoration and pre-game routines.  Now you have access to the exact same routines I taught the Pro's.  To spend this type of time with me personally would cost you thousands, here you have all the information, and experience with me for a fraction of the cost, in your own home on your own time.

I have created over 3 hours of easy-to-follow video routines

a travel cheat sheet so you can do a routine anywhere you are

and I have written all the routines out for you in a summaries PDF so you can download it to your phone and execute the routines no matter where you are even on the field of play where video would likely be inappropriate or unavailable.

I know you will enjoy this kit, and I am positive you will see the amazing results my pro's do!

The Way of the Mindful Athlete Course

120 page PDF plus 7 hours of audio to follow along with

Thank you for your interest check out what we will learn! You will learn The Way of the Mindful Athlete course. Not only will this course up your game and earning potential with your athletes from high school through to the pro’s it is completely applicable to ALL your clients no matter what they do for a living, as well as the techniques being a game changer for your own life and coping skills!!!

IN ADDITION the big bonus is;

You will learn thee course I designed and wrote for the NY Giants coaching staff and players, and the NY Knicks under the ZEN master himself Phil Jackson, but you will learn at home at your own pace, and it is a designed curriculum style so you can take it on the road and teach the course to your athletes and clients!!! That is a HUGE bonus, THAT ENABLE YOU TO TEACH THE COURSE AND EARN MONEY right away.

Here is an overview of the Mindful Athlete

Mindfulness Coaching for Athletes, creating our mindfulness toolbox (6 tools).

The course is meticulously designed to be user friendly and immediately enforceable. We will cover and experience the 6 Major tools for creating a better, more present successful life.

All these strategies negate the temptation to impede attentiveness and therefore lead to happier lives therefore being a better player, teammate, family man/woman and friend. The overall GOAL of mindfulness is simple yet needs constant cultivation. The goal is to be present in the now, not to dwell and live in tragedy of the past or the uncertainty on the future of which cannot be changed or predetermined and therefor cause high levels of anxiety and a lack of concentration and poor performance as a person and whatever job you have.

The only thing you have control of is the NOW so be the best person you can be, on a day to day basis, making the best decisions you can each day and lead a simpler life that is more enjoyable and notices dis-ease before it becomes disease.