Drop Your Pop 2.0
by Todd Coburn
Description
Drop Your Pop 2.0 is the ultimate catcher’s training program built to help you shave time off your pop and take your defensive game to the next level. Designed for catchers who want to improve their quickness, precision, and throwing power, this course breaks down every detail of the throwing sequence—from clean transfers and lightning-fast footwork to building arm strength and proper mechanics.
You’ll start with an active dynamic warm-up to prepare the body for peak performance before diving into the Quick Hands section, where you’ll master efficient exchanges, glove positioning, and arm path with a progression of high-rep drills. From there, the Quick Feet section teaches you how to time, direct, and shorten your footwork, backed by agility-based exercises like jump rope, ladders, and reaction drills that directly translate to game speed.
The course then shifts to Arm Strength & Mechanics, where you’ll develop the durability and power needed to throw consistently with velocity and accuracy. With targeted strength work—such as rice bucket variations, band circuits, and med ball routines—paired with position-specific throwing drills, you’ll lock in efficient mechanics and improve your release. Finally, you’ll finish with mindset training to build the confidence and composure catchers need behind the plate, along with an equipment breakdown so you know exactly what tools to use for success.
By the end of Drop Your Pop 2.0, you’ll have a complete training system to improve quickness, strength, and throwing efficiency—all with structured workouts, progressive drills, and pro-level detail. If you’re ready to lower your pop time and become the catcher every pitcher wants to throw to, this is your blueprint.
Lessons
The Coach
Todd Coburn, widely known as “The Catching Guy,” is one of the most sought-after catching coaches in the world, recognized for his unmatched passion for both the position and the art of teaching it. A lifetime catcher, Todd’s playing career includes being a former All-Conference catcher at Butte Junior College, a Division II College World Series participant at Cal Poly SLO, and a two-time Houston Astros draft pick before playing professionally in the Philadelphia Phillies organization. His extensive coaching background spans over 30 years, with roles as a collegiate catching coach, strength and conditioning coach, and founder of Gamer Baseball & The Catching Guy. Holding a Master’s in Kinesiology, Todd has shared his expertise as a featured speaker at major coaching conventions, authored The View From Behind the Mask, and coached multiple Team USA NTIS medal-winning teams. With over 200,000 social media followers, his mission remains clear: to provide youth catchers with world-class instruction through nationwide camps and virtual programs, helping them develop skills, confidence, and a lifelong love for the game.
Ratings and Reviews (0)
This Course Includes
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
Rating: | (0) |
---|---|
Caterory: | Baseball/Catching |