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Lesson 26:
Stride Stopper Drill
The bigger the step the catcher takes, the longer the ball is in their hand. We need to get the foot down as quickly as possible.
The Stride Stopper Drill is a great way to help shorten the step with the right foot (throwing arm side foot) to in turn decrease your release time and overall pop time.
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Drop Your Pop 2.0 is the ultimate catcher’s training program built to help you shave time off your pop and take your defensive game to the next level. Designed for catchers who want to improve their quickness, precision, and throwing power, this course breaks down every detail of the throwing sequence—from clean transfers and lightning-fast footwork to building arm strength and proper mechanics...
