coachliamflynn

Disruptive Team defence that will IMPACT your opponent.

by Coach Liam Flynn
Disruptive Team defence that will IMPACT your opponent.

Description

In this video, I go through a simple progression of how to teach team defensive concepts that will stifle your opponents.  I cover defence on the ball, off ball stance and positioning, as well as, rotations to stop penetration.  

I also teach three different coverages to guard the pick and roll, the most dangerous action in the game of basketball.  The coverages include:

- Pressure Coverage: Hard Hedge

- 2v2 Coverage: 'Flat'

- Switching Coverage

These tactics and concepts covered in this video are relevant for youth teams as well as professional clubs.  

Lessons

1 Video 1 - Introduction, goal of our defence, guarding the ball, off ball positioning 2:17 2 Video 2 - 5v5 Shell Stationery - Live play 0:42 3 Video 3 - Corrections Next progression - 5v5 Shell with exchanges 1:40 4 Video 4 - 5v5 Shell - live demonstration Pt 1 0:26 5 Video 5 - 5v5 Shell - live demonstration Pt 2 0:23 6 Video 6 Corrections plus 5v5 Shell - roations - Trap the box - pass ballside 2:55 7 Video 7 - 5v5 Shell Trap the box - live demonstration 0:14 8 Video 8 - 5v5 Shell Trap the box - live demonstration pt 2 0:17 9 Video 9 - Defensive scoring system 0:36 10 Video 10 - Being physical and using chest blocks 0:56 11 Video 11 - 5v5 Shell - rotations - trap the box - pass weakside 1:31 12 Video 12 - 5v5 Shell - rotations - pass weakside - live demo 1 0:23 13 Video 13 - 5v5 Shell - rotations - pass weakside - live demo 2 0:09 14 Video 14 - Corrections to the drill - difference in tempo between playing offence and defence 1:06 15 Video 15 - 5v5 - Mid PNR Defence - RED - Hard Hedge. What happens at the point of the screen 2:22 16 Video 16 - 5v5 PNR Defence - RED - Off ball rotations - Helping from the bottom of the 2 side 1:11 17 Video 17 - 5v5 PNR Defence - RED - Demonstration 1 0:22 18 Video 18 - 5v5 PNR Defence - RED - Demonstration 2 0:13 19 Video 19 - Corrections - RED PNR Defence 0:41 20 Video 20 - 5v5 PNR Defence - Flat - Keeping the PNR 2v2 - Defenders at the point of the screen 1:06 21 Video 21 - 5v5 PNR Defence - Flat - Keeping the PNR 2v2 - defenders off the ball 1:08 22 Video 22 - 5v5 PNR Defence - Flat - 1st Demonstration and Corrections 1:12 23 Video 23 - 5v5 PNR Defence - FLAT - first time through Pt 1 0:11 24 Video 24 - 5v5 PNR Defence - FLAT - first time through Pt 2 0:06 25 Video 25 - Corrections for FLAT - impact the ball 1:45 26 Video 26 - When do we break off and switch 0:24 27 Video 27 - 5v5 PNR Defence - FLAT - second time through Pt 1 0:20 28 Video 28 - PNR Defence - GREEN - Switch - Demonstrations 2:40 29 Video 29 - Corrections off ball position, 5v5 GREEN PNR D demonstration 0:54 30 Video 30 - 5v5 PNR Defence - GREEN and Kick out 0:11 31 Video 31 - PNR Defence - RED Review 1:15 32 Video 32 - PNR Defence - FLAT review 0:00 33 Video 33 - PNR Defence - Switch Review 0:24

The Coach

- Current Assistant Coach of Hapoel Jeruslem in the FIBA Basketball Champions League and Israeli Winner League

- International Experience - NBA Consultant, Coach in the German Bunderliga, Chinese CBA & New Zealand NZNBL

- Six years of coaching experience in Australian First division (NBL)

- Fifteen years of coaching experience in Australian Second Division

- Twenty Years Coaching experience at Junior Elite Level in Australia

- Masters in Sports Coaching (University of Queensland).

- World wide coach educator and clinician

Ratings and Reviews (0)

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Basketball/Defense
Bookings: 41
Duration:
Videos: 32