THSCA

Developing a Foundation for Strength & Conditioning for a JH Athlete

by THSCA
Developing a Foundation for Strength & Conditioning for a JH Athlete

Description

In this course, Coach Stephen Baca delivers a multitude of ways to improve your junior high athletes in the weight room. He focuses on foundation, his tier system, and training movements so your athletes can be prepared for their respective sport. If you are a coach who wants to learn how to create a foundation for kids working out, then this is the course for you!

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Health & Fitness/Strength Training
Duration:
Videos: 28