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Rich Alten

A Comprehensive Cutting Edge Innovative MMA System to Improve all Fighters Knowledge Base and Skills


Personal Trainer with over 22 years of martial arts skills , health, wellness and athletic performance. Possess proven track record in helping individuals to be inspired and achieving their personal and fitness goals through innovative integrated functional human movement systems. Consistently improving fitness centers exercise departments, developing new programs, helping athletes while building relationships.

Rich has spent most of his life practicing, studying and field testing many interpersonal combative concepts in order to figure out and express the most effective skill sets possible. He has a background in
Western boxing-kickboxing
Muay Thai
Wing Chun
Jeet Kune Do
Catch Wrestling
Arnis/ Pilipino martial arts
Weapons safety training
Arizona law enforcement defensive tactics
2002 Amateur boxing champion
Former pro MMA fighter