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How To Hit Harder For MMA Keys To Developing Maximal Power Striking
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  • Chapter 1: Introduction To How To Hit Harder
  • Chapter 2: Chapter 1.

  • Lesson 1:
    Objective Of This Course

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    • My intention of this course is to share with you my passion for martial arts. What I have discovered and created over 20 years of dedicated testing and practics has led me on a journey of countless new ideas to help and inspire everyone I interact with. I am solely interested in truth and integrity... Train intenionally not habiually...

  • 2

    Applied Science vs Theory
  • Chapter 3: Chapter 2. Striking Systems Philosophy

  • 3

    The Three Types of Striking Systems
  • Chapter 4: Chapter 3. Effective Striking Principles

  • 4

    The Three Body Directiona Forces
  • Chapter 5: Balance and Stability

  • 5

    Body Stabilization
  • Chapter 6: Force and Mechanics

  • 6

    The Line of Foce
  • Chapter 7: Utilizing Your Size (regardless of your body weight)

  • 7

    Transfer of Weight
  • Chapter 8: Distance and Accuracy

  • 8

    The Focus of Force

  • 9

    Time and Judging Distance
  • Chapter 9: Chapter 4. Transfer of Principles to Applications

  • 10

    Technique One: Lead Power Jab

  • 11

    Technique One: Lead Power Jab Delivery Practice Drill

  • 12

    Applying Proper Weight Transfer Into Mid and Close Ranges

  • 13

    Economy of Motion Application
  • Chapter 10: Chapter 5. Rear Side Power Strikes

  • 14

    Technique Two: Rear Power Cross

  • 15

    Technique Two: Rear Power Cross Economy of Motion Application
  • Chapter 11: Chapter 6. Hook Strikes Applications

  • 16

    Technique Three: The Power lead Hook Strike Load Drill

  • 17

    Technique Three: Economizing The Power Lead Hook Strike

  • 18

    Technique Four: The Power Rear Hook Strike
  • Chapter 12: Chapter 7, The Uppercut Applications

  • 19

    Technique Five: The Power Lead Uppercut Loading Application

  • 20

    Technique Six: The Rear Power Uppercut Application
  • Chapter 13: Chapter 7. Power Extension Strikes

  • 21

    Technique Seven: The Power Lead Hammer Fist (horizontal plane)

  • 22

    Technique Seven: The Power Lead and Rear Hammer Fist (vertical plane)
  • Chapter 14: Chapter 10. Positional Striking Applications

  • 23

    Developing Power in Unorthodox Positions
  • Chapter 15: Ending

  • 24

    Conclusion

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How To Hit Harder For MMA Keys To Developing Maximal Power Striking

Welcome to my course and thank you for interest in my products! This course is created with intentions of sharing and teaching my KEY Principles on How To Develop Maximal Power For Your MMA Strikes, so you can ultimately hit harder. This is the first of two series in which will cover both the key concepts, principles and techniques that you should master if you desire to imrpove your striking s...

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