Speed Training for Soccer: Non-negotiables to Build FASTER Players

Description

This course breaks down how most soccer coaches get speed wrong, and the non-negotiables in speed sessions they need to make their players insanely fast.

Lessons

1 Defining True Speed 2:51 2 Speed Session Non-negotiables 7:13 3 Sample Exercises to Build Explosiveness 4:00 4 In Season vs. Off Season Speed 5:03 5 How Soccer Coaches Can Help with Speed! 3:08

The Coach

Erica Mulholland

Girls Soccer Performance Training

Erica Mulholland is a Master of Science in Performance Enhancement and Injury Reduction, holds a USSF "C" Coaching License, and has trained youth girls soccer players for over 13 years in the ECNL, GA, and DPL in Tampa, Florida. She specializes in speed development, strength training, and female athlete specific health and performance.

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24,99 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Soccer/Strength & Conditioning
Duration:
Videos:	5