Throwing Mechanics and Programs to Optimize Arm Health

by National Fastpitch Coaches Association

Description

Arm health is a paramount concern for athletes at all levels. Listen to coach Taylor Smartt and learn new and different ways to optimize the arm health of your student-athletes through specific drills, movement patterns, and throwing programs.

NFCA MEMBERS: This video is available to you for free within your members-only "Coach's Box" through the Education tab under Video Vault. Visit NFCA.org to log in.