Fundamental Drills for the Triple Jump
by Ajamu Olaniyan
Description
Fundamental Drills for the Triple Jump
The approach
Hop drills
Step drills
Combination drills
Horizontal plyometrics
Triple Jump specific plyometrics
Lessons
The Coach
Three time National Champion in the Triple Jump, member of six National Championship teams, seven time All-American in the Triple Jump. Coached multiple conference champions, state qualifiers, and All-Americans in the triple jump.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Triple Jump |
| Videos: | 8 |
