LHSCA

Hasani Roseby - 400m Training and Race Strategy

by LHSCA
Hasani Roseby - 400m Training and Race Strategy

Description

Need help training your athletes for the 400m? Then you have come to the right place! In this course, Coach Hasani Roseby reveals his weekly schedule for the 400m athletes. He even shows off his:

  • Race Strategy
  • Training Schedule
  • Energy System Training Breakdown

With all of this, you will learn how to get your athletes to drop time and become faster runners. He even answers some frequently asked questions you cannot find anywhere else!

Lessons

The Coach

LHSCA

LHSCA

Elevating Coaches Beyond the Game

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Hasani Roseby | Tulane | Associate Head Coach

 

Position Where Date
Assistant Track & Field Coach Tulane University Oct 2009 - Present
Professional Athlete Nike Feb 2006 - Jun 2009

Hasani Roseby had an amazing collegiate and professional career that  captured numerous individual plus team titles while competing at UCLA. In her time coaching the sprints and hurdles program at Tulane, the Green Wave have seen vast improvements in a number of events. Roseby has coached five All-Americans.

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$5.40 $17.99 (70% Off)

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Track and Field/Sprinting
Duration:
Videos: 10