Sprints and Relays Tips and Techniques featuring Coach Erik Jenkins
by sportvideos
Description
Sprinting and relay events are usually decided by a fraction of a second. It is imperative to maximize technique and training methods to be successful. In this course, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are:
- Multiple warm up drills
- 4x100m and 4x400 relays
- Sprinting mechanics
- Starting Blocks
- The Finish
This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.
Lessons
The Coach
Erik Jenkins was named head coach of both the men's and women's track and field programs at Western Kentucky University (WKU) in Bowling Green, Kentucky in 2008. He spent the previous eight years as an assistant coach in charge of sprinters, jumpers and recruiting. Jenkins and his staff have developed a knack for producing All-Americans, leading athletes to a combined 96 All-America honors. Throughout his time as the head coach at WKU, Jenkins has been voted the Coach of the Year 21 times, with three selections by his Conference USA peers.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Relays |
| Bookings: | 38 |
| Duration: | |
| Videos: | 9 |
