Power Yoga for Sports FULL Wrestlers Training Kit

Description

Boost your wrestling performance with this essential kit, perfect for coaches, athletes, and parents. Valued at $1,500, it offers:

17 exclusive training videos
An 83+ page Power Yoga for Sports Wrestlers manual
Nutrition and hydration guidance
Problem area evaluation tools
Power Yoga Pose books
An 80-page lesson on joint health
Mindfulness worksheets
A goal-setting book
Recordings of live workshops

For just $9.50 you can avoid the costs of lost playing time, injuries, and mental strain. Take charge of your success at home with proven strategies used by elite athletes and endorsed by Gwen Lawrence, recognized by ESPN Magazine as "Best Innovation in Sports Medicine."Don't miss out on additional opportunities like personal evaluations and "The Way of the Mindful Athlete" course, utilized by the NY Giants and NY Knicks. Start your path to victory today!

Lessons

1 WELCOME 2 PYFS HIGHLIGHTS W/REGIS PHILBIN 10:45 3 PYFS FAQ 4 POWER YOGA FOR SPORTS POSE BOOK 1 5 POWER YOGA FOR SPORTS POSE BOOK 2 6 ALL ABOUT JOINTS 7 EVALUATING YOUR TROUBLE SPOTS BEFORE THEY BECOME INJURIES 8 MINDFULNESS WORKSHEETS 9 PYFS GOAL SETTING GUIDE 10 POWER YOGA FOR SPORTS WRESTLERS EDITION TRAINING MANUAL 11 POWER YOGA FOR SPORTS WRESTLERS EDITION VIDEO LINKS 87-MINS 12 BOW AND ARROW ANALOGY 1:48 13 DOMINANT EYE EXPLANATION 1:15 14 WHY SYMMETRY IS CRITICAL TO ATHLETIC GREATNESS AND LONGEVITY 3:18 15 REGEN FOR SHOULDERS 10:40 16 REGEN FOR BACK 20:46 17 REGEN FOR HIPS AND BACK 29:18 18 REGEN SECRET WEAPON 3:49 19 HOW TO ASSESS YOUR IMBALANCES AND REDUCE INJURY LIVE WORKSHOP PART 1 1:05:51 20 HOW TO ASSESS YOUR IMBALANCES AND REDUCE INJURY LIVE WORKSHOP PART 2 59:18 21 LONG DEEP HOLD FOR FLEXIBILITY 1:30:21

The Coach

Gwen Lawrence

Owner of Power Yoga for Sports/Gwen Lawrence Yoga

Gwen Lawrence – The Game-Changer in Athletic Performance

Gwen Lawrence, ECYT500, is a world-renowned sports performance yoga coach revolutionizing the way athletes train, recover, and compete. With over 30 years of experience, she has worked with 3,000+ elite athletes across the NFL, NBA, MLB, NHL, and MLS, as well as top college programs like Columbia, Yale, and UNC.

As the creator of Power Yoga for Sports, Gwen has helped legendary teams—including the NY Giants, NY Knicks, NY Mets, NY Rangers, NYC FC, and Red Bulls—enhance mobility, strength, focus, and injury prevention. Her 6 Power Yoga for Sports philosophies are designed to give athletes an unmatched competitive edge, ensuring peak performance, faster recovery, and career longevity.

Why Coaches, PE Teachers & Athletes Trust Gwen Lawrence

Injury Prevention & Recovery: Proven techniques to keep athletes strong, flexible, and resilient
Performance Optimization: Increases range of motion, agility, and power for all sports
Mental Toughness & Focus: Teaches athletes how to stay calm, confident, and sharp under pressure
Custom Training Programs: Tailored for teams, schools, and individual athletes at all levels

Recognized by ESPN Magazine as "The Best Innovation in Sports Medicine," Gwen has been a trusted advisor on NBC’s TODAY SHOW, Good Day NY, Dr. Oz, and ESPN, and has been featured in Men’s Health, Women’s Health, Shape, and Yoga Journal.

As the founder of a Yoga Alliance-registered training school, Gwen offers 200-hour and 300-hour yoga certifications, as well as an internationally recognized Power Yoga for Sports Teacher Training—available online in 19 countries. This program equips coaches, PE teachers, and trainers with game-changing tools to integrate into their athletic programs.

Train Smarter. Prevent Injuries. Perform at Your Best.

Watch & Train: YouTube: Gwen Lawrence Yoga
Follow for More: Twitter & Instagram @gwenlawrence | Facebook: Gwen Lawrence Yoga

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Wrestling/Coaching Wrestling
Duration:
Videos:	11
Tags:	yoga for wrestlers , wrestling training yoga , yoga for athletes , yoga for injury prevention , yoga for sports performance , yoga for recovery , yoga for mental focus , yoga for coaches , yoga for professional wrestlers , yoga for student athletes