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Lesson 11:
Always Be Learning
The best coaches and athletes are lifelong learners. With resources like books, podcasts, YouTube, and online courses, it's easier than ever to stay ahead of the competition. By continuously evolving your knowledge, you’ll help your athletes push past limits and excel.
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Coaching the 100-110 HS Hurdler with Coach Luke Pingle is a comprehensive guide for high school coaches and athletes looking to master the technical and strategic aspects of sprint hurdling. Coach Pingle breaks down key elements such as race patterns, stride adjustments, block starts, and leg technique. He covers crucial skills like proper takeoff mechanics, trail leg efficiency, and strategies...
