1
2
3
4
5
6
7
8
9
10
11
12
13
14
Lesson 15:
Contact with Demo
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
Players need strength, agility, and the savviness to know what pitch to take in order to become true power hitters. In Power Hitting, Coaches Paul Reddick, Jeff Cavaliere and Tom Clark demonstrate how to warm up safely and swing with the correct stance, positioning and technique. As a bonus, this program also includes strength and conditioning exercises to maximize your young hitters’ potential...
