Victory_skating
Learn to skate in 30 min
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Now Playing: Backward crossovers
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  • 1

    Warming up
  • 2

    Interview with Nevasport.ru
  • 3

    Forward and Backward swizzles
  • 4

    Rocking Horse
  • 5

    Dip
  • 6

    Snowplow stop
  • 7

    Forward wiggles
  • 8

    Backward wiggles
  • 9

    1-foot glide forward and backward
  • 10

    Bunny hop
  • 11

    Forward pivots
  • 12

    Backward pivots
  • 13

    Forward and backward slalom
  • 14

    Off-ice workout with skates
  • 15

    Scooter pushes
  • 16

    Forward crossovers
  • Lesson 17:
    Backward crossovers

     view description
    • Excellent! You have already learned forward crossovers and it is time to know how to do backward crossovers correctly. Let's get started!

      The arm further from the center of the circle should be in front of you, and the arm closer to the center should be behind you. If possible, look over your shoulder to make sure you do not hit anyone behind you. Keep your back straight, and put all your weight on the inside foot. Unlike forward crossovers, do not lift your outside leg. Push your inside leg out towards the outside of the circle. Replace this leg back into the inside of the circle. The more you practice, the easier and more graceful your backwards crossovers will get.
       
       

       

  • 18

    2-foot turns
  • 19

    Beginner and advanced 2-foot spin
  • 20

    Off-ice training with Victoria
  • 21

    Stretches for skaters with Victoria

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Learn to skate in 30 min

Hi, I am Victoria! I am a professional figure skating coach with 10 years teaching experience in Russia, the United States and the United Kingdom. I teach online lessons for skaters from all over the world, helping them improve their jumping skills from the comfort of their own homes. I have experience teaching skaters as young as 3 years old up to their 50s. My students all have different goal...

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