Victory_skating
Learn to skate in 30 min
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Now Playing: Forward and backward slalom
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  • 1

    Warming up
  • 2

    Interview with Nevasport.ru
  • 3

    Forward and Backward swizzles
  • 4

    Rocking Horse
  • 5

    Dip
  • 6

    Snowplow stop
  • 7

    Forward wiggles
  • 8

    Backward wiggles
  • 9

    1-foot glide forward and backward
  • 10

    Bunny hop
  • 11

    Forward pivots
  • 12

    Backward pivots
  • Lesson 13:
    Forward and backward slalom

     view description
    • This video focuses on forward and backward slalom. Feet parallel as you curve in both directions using a soft knee action and twisting the body. Increasing the depth of the slalom curves (edging) and reducing the rhythmic tempo of the knee action will  increase pushing and pulling action resulting from changing directions in rapid succession.

      Have fun and see you next lesson!

       

  • 14

    Off-ice workout with skates
  • 15

    Scooter pushes
  • 16

    Forward crossovers
  • 17

    Backward crossovers
  • 18

    2-foot turns
  • 19

    Beginner and advanced 2-foot spin
  • 20

    Off-ice training with Victoria
  • 21

    Stretches for skaters with Victoria

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Learn to skate in 30 min

Hi, I am Victoria! I am a professional figure skating coach with 10 years teaching experience in Russia, the United States and the United Kingdom. I teach online lessons for skaters from all over the world, helping them improve their jumping skills from the comfort of their own homes. I have experience teaching skaters as young as 3 years old up to their 50s. My students all have different goal...

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