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Lesson 5:
Dip
In this video I am going to show you a dip. Bend your knees as deeply as you can, and get your bottom down to "sit" as you glide forward on both your feet. Your aim is to go straight. Put your weight over both your feet equally. You can try to feel the position on the floor. Just make sure you keep both your feet planted on the floor (don't raise your heels).
Have fun and see you next lesson!
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Hi, I am Victoria! I am a professional figure skating coach with 10 years teaching experience in Russia, the United States and the United Kingdom. I teach online lessons for skaters from all over the world, helping them improve their jumping skills from the comfort of their own homes. I have experience teaching skaters as young as 3 years old up to their 50s. My students all have different goal...
