1
2
3
4
5
6
7
8
9
10
Lesson 11:
4.2.1 The Fix #3 for a Positive RIGHT Test 2 (VAR)
Please only use these methods if you have been tested with the Individualized Vestibular Activation Reset (VAR) in the Triphasic Recovery manual
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
Authors DAN FICHTER and CAL DIETZ As peak performance for the elite athlete continues to take center stage across all athletic endeavors, the balance between training and recovery has been brought to the forefront. The importance of “recovery” has become an aspect highly valued in regards to performance. This recovery piece of performance can only be applied at a high level when the functioning...
