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Lesson 48:
7.1.2 Auto Regulation Prior to Training camp for Recovery methods used DownloadableSheet
Download File and Give to Athletes
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Triphasic Training Recovery Manual: Transform Your Performance with Expert-Led Training Unlock your full athletic potential with our Triphasic Training Recovery Manual, crafted by renowned coaches Dan Fichter and Cal Dietz. This comprehensive training program is designed to provide athletes with personalized plans and cutting-edge techniques to enhance performance and accelerate recovery. Why C...
