Triphasic Training Recovery Manual
by Cal Dietz
Description
Triphasic Training Recovery Manual: Transform Your Performance with Expert-Led Training
Unlock your full athletic potential with our Triphasic Training Recovery Manual, crafted by renowned coaches Dan Fichter and Cal Dietz. This comprehensive training program is designed to provide athletes with personalized plans and cutting-edge techniques to enhance performance and accelerate recovery.
Why Choose Our Training Course?
Expert-Led Training: Learn from the best in the industry. Our coaches bring years of experience and proven results to help you achieve your goals.
Personalized Plans: Tailored to meet your individual needs, our training plans ensure you get the most effective and efficient recovery strategies.
Cutting-Edge Techniques: Stay ahead of the competition with the latest advancements in recovery methods, designed to optimize your training regimen.
Course Highlights
Comprehensive Approach: Our manual covers all aspects of recovery, from understanding the athlete's physiology to applying targeted recovery protocols.
Proven Results: The strategies outlined in this manual are backed by real-world success stories. Athletes who follow our program see measurable improvements in performance.
Achieve Your Goals: Whether you're looking to improve your performance, reduce the risk of injury, or maximize your recovery, our training course provides the tools you need to succeed.
What You'll Learn
- Balanced Training and Recovery: Discover the importance of balancing stress and recovery to achieve long-term success.
- Targeted Recovery Protocols: Understand how specific recovery techniques target different systems of the human body for optimal results.
- Practical Applications: Gain practical knowledge that you can apply immediately to enhance your training regimen.
Join our Triphasic Training Recovery Manual course today and take the first step towards transforming your performance. With expert-led training, personalized plans, and cutting-edge techniques, you'll achieve your goals and unlock your full potential. Don't miss out on the opportunity to learn from the best and experience proven results.
Lessons
The Coach
Triphasic Training: Recovery Manual
Author: Dan Fichter- Physical Education Teacher and Head Football Coach at West Irondequoit High School in Rochester NY Section V
· Member of the Section Five Hall of Fame
· Member of the Brockport State Hall of Fame
· Has been coaching High School and college football for 25 plus years
· In 6 seasons as head coach in football has played in 3 Sectional Finals and won 2 titles
· Has won 6 Sectional Championships in Track and Field at Irondequoit High School
Owns a company called Wannagetfast – He trains athletes from all over the country. Has consulted with multiple NFL, NCAA, and Olympic athletes.
Has trained 100’s professional athletes in strength and speed from all over the globe in just about every sporting endeavor
Dan’s passion is using neurology to immediately impact movement as it relates to sports performance. He has learned from some of the greatest minds in the clinical neurology and human performance world. The uniqueness of combining neurological concepts and biomechanics to enhance sports performance is catching on worldwide.
Author: Cal Dietz
Cal Dietz has been the Head Olympic Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. Since Dietz’s return to Minnesota he has developed the Strength and Conditioning Programs and overseeing the daily progress in Men’s Hockey from 2000-present, Men’s’ Basketball from 2004-2010, Women’s Hockey from 2003-present, Men’s Golf from 2000-present, Women’s Golf from 2006-present Men’s Swimming from 2000-Present, Track and Field from 2000-present, Baseball from 2000-2007, 2010 -present, and Wrestling from 2000 to 2004. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the Year, athletes that have achieved 500 All-American honors, 35 Big Ten/WCHA championships teams and 11 NCAA Team Champions, and 13 teams finish in the top four in the nation. He has consulted with Olympic and World Champions in various sports and professional Teams and athletes in the NHL, NFL, NBA, MLB, and Professional Boxing.
Editor: Derick O'Connell
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (5) |
|---|---|
| Caterory: | Health & Fitness/Strength Training |
| Bookings: | 466 |
| Tags: | Sport recovery , Athletic performance enhancement , Post-exercise recovery techniques , Muscle recovery strategies , Sports injury prevention , Peak athletic conditioning |
