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Lesson 25:
1V1 DOMINATION (PART 1)
In this engaging semi-opposed practice, players will focus on improving their forward transition skills while honing their 1v1 abilities. The session involves two target players (A) positioned at opposite ends of the grid, and two players (B and C) engaging in a 1v1 battle within the grid.
SET UP
Two target players (A) are placed at opposite ends of the grid.
Two other players (B and C) will play against each other in a 1v1 scenario within the grid.
The main objective of this drill is for the attacking player (B) to receive the ball from one target
player (A), turn with it, and then play it forward to the other target player (A) positioned at the opposite end of the grid. Successful execution of this transition scores 1 point for the attacking player (B).
The ball is fed into the attacking player (B) from one of the target players (A).
The attacking player (B) must showcase their skill in receiving and turning with the ball while
striving to play it forward accurately to the other target player (A) at the opposite end.
The defending player (C) aims to prevent the attacking player (B) from receiving and turning
effectively, striving to disrupt the forward transition.
If the defender (C) successfully wins possession of the ball, they should quickly return it to
either of the target players (A) to restart the practice.
After a set period of work, the roles of the players should be switched, allowing everyone to
experience both attacking and defending situations.
OBJECTIVES
Encourage quick and decisive decision-making by the attacking player (B) when receiving and distributing the ball.
Emphasise the importance of using different turning techniques to evade the defender (C).
Remind the defender (C) to apply pressure intelligently and focus on cutting off passing lanes
effectively.
Promote communication and teamwork between the target players (A) and the attacking
player (B).
This dynamic drill not only enhances players' forward transition abilities but also sharpens their defensive skills in 1v1 situations. Frequent role rotations keep the session engaging and give players a well-rounded understanding of both offensive and defensive roles on the field.
For more detailed information on this practice, please refer to the attached coaching process document.
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Unit-specific coaching in soccer refers to the focus on coaching and developing specific units within the team, such as the defense, midfield, or forward line. This approach recognizes the importance of specialized training for each unit to enhance their collective performance. Here are some reasons why unit-specific coaching is important in soccer and its effects on players' development: Speci...
