This technical practice aims to enhance the central midfielder's capacity to execute forward passes effectively. The setup consists of a 20m by 20m playing area, with four players positioned on the outside - two from each team on opposite sides. Randomly placed mannequins create obstacles for passes within the playing area.

SET UP

The diagram illustrates Player A and Player B simultaneously receiving a ball from their respective teammates and delivering passes to their teammates on the opposite side of the square.

Players are limited to three touches, with the option to reduce it to two touches based on the players' skill level and proficiency.

PROGRESSION

The player positioned in the middle of the playing area must play a bounce pass with an outside player before receiving the ball back and turning to deliver a pass to the player on the other side.

To introduce a competitive element, a scoring system can be implemented: players earn one point each time the ball is transferred from one side of the playing area to the other.

To further challenge the players' skills, the coach can restrict them to using only one touch. This restriction emphasises the importance of creating effective angles that allow for precise forward passes.

By engaging in this practice, central midfielders will hone their technical abilities, improve their passing accuracy, and develop their spatial awareness to create openings for forward passes. The competitive aspect adds motivation and reinforces the focus on successful ball circulation. With the added challenge of one-touch restriction, players will sharpen their decision-making and execution, contributing to their overall development as effective playmakers on the field.

For more detailed information on this practice, please refer to the attached coaching process document.