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Unit Specific
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  • Chapter 1: UNIT-SPECIFIC SESSION: CENTRE-BACKS
  • 1

    PLAYING FORWARD AND DEFENDING WIDE AREAS (PART 1)
  • 2

    5V5 (+1) ZONED GAME (PART 2)
  • Lesson 3:
    5V5 (+2) GAME (PART 3)

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    • Welcome to this exciting conditioned small-sided game played on a 44 yards x 40 yards pitch, divided into halves. The teams consist of four players each, along with goalkeepers, and to add an interesting twist, two neutral players (N) operate in the wide areas.

      When in the defensive phase, each team should adopt a formation with a back three and a holding midfielder, just like Team A illustrated in the diagram to the right.

      The objective for the attacking team is to score by advancing all their outfield players (except the goalkeeper) into the opposition half. Wide players have the freedom to dribble inside the pitch upon receiving the ball, adding an element of unpredictability to their attacks.

      A significant reward awaits the attacking team if they manage to score through a well-executed cross from a wide player, netting them two points. In case of a successful goal, the team that scored restarts the game from their goalkeeper.

      When the defending team regains possession, they instantly transition to the attacking phase, attempting to build up play and score, just like their opponents.

      For more detailed information on this practice, please refer to the attached coaching process document.

  • 4

    COACHING PROCESS
  • Chapter 2: FULL-BACK & WIDE PLAYER RELATIONSHIP
  • 5

    MOVING AND RECEIVING DRILL (PART 1)
  • 6

    SUCCESS DOWN THE SIDES (PART 2)
  • 7

    10v10 SMALL SIDED GAME (PART 3)
  • 8

    COACHING PROCESS
  • Chapter 3: TECHNICAL DEVELOPMENT: WING-BACKS
  • 9

    EARLY CROSSING (PART 1)
  • 10

    1V1 ATTACKING (PART 2)
  • 11

    1V1 DEFENDING (PART 3)
  • 12

    COACHING PROCESS
  • Chapter 4: TECHNICAL DEVELOPMENT: WIDE PLAYERS
  • 13

    EARLY CROSSING (PART 1)
  • 14

    4V2 FINISHING (PART 2)
  • 15

    1V1 ATTACKING
  • 16

    COACHING PROCESS
  • Chapter 5: TECHNICAL DEVELOPMENT: CENTRAL MIDFIELDERS
  • 17

    UNOPPOSED PASSING (PART 1)
  • 18

    5V3 RONDO (PART 2)
  • 19

    5V5 ZONED GAME (PART 3)
  • 20

    COACHING PROCESS
  • Chapter 6: UNIT-SPECIFIC SESSION: FORWARDS & WINGERS
  • 21

    CROSSING AND FINISHING IN WIDE AREAS (PART 1)
  • 22

    ATTACK VS DEFENCE (PART 2)
  • 23

    ATTACKING CAROUSEL (PART 3)
  • 24

    COACHING PROCESS
  • Chapter 7: DEVELOPING MOVEMENT OF THE FRONT TWO
  • 25

    1V1 DOMINATION (PART 1)
  • 26

    MOVEMENT TO CREATE OPENINGS (PART 2)
  • 27

    SMALL SIDED GAME - FORWARD PLAY (PART 3)
  • 28

    COACHING PROCESS

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Unit Specific

Unit-specific coaching in soccer refers to the focus on coaching and developing specific units within the team, such as the defense, midfield, or forward line. This approach recognizes the importance of specialized training for each unit to enhance their collective performance. Here are some reasons why unit-specific coaching is important in soccer and its effects on players' development: Speci...

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