-
- Baserunning
- Catching
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Mental Training
- Pitching
- Strength & Conditioning
- Umpiring
- Youth Baseball
-
- 3-3 Defense
- 3-4 Defense
- 4-2-5 Defense
- 4-3 Defense
- 6-Man
- Air Raid
- Analytics
- Blitz/Stunt/Pressure
- Coverage
- Defend this Offense
- Defensive Backs
- Defensive Line
- Drills
- Ebooks
- Eight-Man
- Flag Football
- Formation/Motion
- Fundamentals
- Game Planning
- Gap Schemes
- Inside Zone
- Kicking
- Learn from the Pros
- Linebacker
- Long Snapping
- Offense Breakdown - Pass Game
- Offense Breakdown - RPO
- Offense Breakdown - Run Game
- Offense Breakdowns
- Offensive Line
- Option/FlexBone
- Outside Zone
- Passing Game
- Pass Protection
- Play Action/Movement Pass
- Player Excellence
- Practice Planning
- Procedures/Tempo
- Program Development
- Quarterback Training
- Run and Shoot
- Run Game
- Running Back
- Run Pass Option (RPO's)
- Screen Game
- Single/Double Wing
- Situational Defense
- Situational Offense
- Special Teams
- Speed & Agility
- Spread Offense
- Strategy
- Strength & Conditioning
- Tackling
- Team Defense
- Team Offense
- Tight End and Fullback Training
- Tite Front
- Tools for Coaches
- Trick Plays
- Wide Receiver Skills
- Wing-T Basics
- Wing-T Passing Game
- Wing-T RPO
- Wing-T Run Game
- Youth Football
- Zone Runs
-
- 5 Out Offense
- Ball Handling
- Ball Screen Offense
- Certifications
- Clinics
- College Playbooks
- Culture & Team Development
- Defense
- Dribble Drive
- Drills
- Ebooks
- European Ball Screen Offense
- Fast Break/Secondary
- Fundamentals
- International Basketball
- Motion Offense
- NBA Playbooks
- Offense
- Packline Defense
- Playbooks
- Player Development
- Point Guard Training
- Post Play
- Practice Planning
- Press Defense
- Princeton Offense
- Read and React Offense
- Rebounding
- Shooting
- Situation/ATO Plays
- Strategy
- Strength and Conditioning
- Women's Basketball
- Workouts
- Youth Basketball
- Zone Defense
- Zone Offense
-
- Box Lacrosse
- Competition Drills
- Defensive Drills
- Defensive Strategy
- Drills
- Fundamentals
- Goalie Training
- Individual Defensive Play
- Individual Offensive Play
- Man Up and Man Down
- Midfielders
- Offensive Strategy
- Practice Planning
- Shooting
- Skill Development
- Strength & Conditioning
- Transition
- Women's Lacrosse
-
- Coaching Tennis
- Coaching Youth Tennis
- Doubles
- Drills
- Footwork
- Fundamentals
- Mental Game
- Serving
- Singles
- Strategy
- Strength & Conditioning
- Stroke Instruction
- Table Tennis
- Tips
-
- Coaching Track & Field
- Cross Country
- Discus
- Distance
- High Jump
- Hurdles
- Javelin
- Long Jump
- Mid-Distance
- Multi
- Pole Vault
- Relays
- Shot Put
- Sports Performance
- Sprinting
- Strength & Conditioning
- Triple Jump
- Weight/Hammer
-
- Attack
- Coaching Soccer
- Coaching Youth Soccer
- Defense
- Dribbling
- Drills
- Ebooks
- Fundamentals
- Futsal
- Goalkeeping
- Midfield
- Skill Development
- Strategy
- Strength & Conditioning
- Tactics
- Women's Soccer
-
- Coaching Hockey
- Defense
- Drills
- Goaltending
- Offense
- Off-Ice Stick Skills Training
- Player Development
- Strength & Conditioning
- Women's Hockey
- Youth Skills & Drills
- Golf
-
- Baserunning
- Catching
- Coaching Softball
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Pitching
- Strength & Conditioning
- Youth Skills & Drills
-
- Beach Volleyball
- Coaching Volleyball
- Defense
- Drills
- Fundamentals
- Hitting/Attacking
- Passing
- Serving
- Setting
- Strength & Conditioning
- Youth Skills & Drills
-
More Sports
- Archery
- Aussie Football
- Badminton
- Baseball
- Basketball
- Coach Development
- Cricket
- Cycling
- Disc Golf
- eSports
- Extreme Sports
- Fencing
- Field Hockey
- Football
- Golf
- Gymnastics
- Health & Fitness
- Hockey
- Lacrosse
- Martial Arts
- Mental Training
- Physical Education
- Racquetball
- Recreational
- Rugby
- Running
- Skating
- Skiing
- Snowboarding
- Soccer
- Softball
- Squash
- Student Athletes
- Swimming
- Team LMS
- Tennis
- Track and Field
- Ultimate Frisbee
- Volleyball
- Weight Lifting
- Wrestling
- Yoga
- Youth Coaching
Diljeet Taylor
Assistant Women’s Cross Country and Distance Coach at BYU
About
During her time at Cal State Stanislaus, Coach Taylor guided all-american Courtney Anderson to an NCAA Division II championship in the 1,500-meter run in 2014. Since becoming head coach in 2013, the distance and cross country programs have had 16 all-americans, including consecutive runner-up finishes in the indoor championships by the distance medley relay team.
Taylor also coached men's middle-distance runner Abraham Alvarado and women's javelin thrower Channing Wilson, who qualified for and competed in the 2016 Olympic Trials in Eugene, Oregon. Alvarado competed in the men's 800-meter race and made it to the semifinals, and Wilson finished 19th of in the opening round of the women's javelin throw.
From 2004-2006, Taylor trained with Nike’s Farm Elite Team, an Olympic development team that makes its home at Stanford University. She served as an assistant coach to Keith Spataro at Menlo College before taking over as head coach in 2005-06.
Taylor attended Cal State Stanislaus as a student-athlete from 1999-2002. She was a three-time all-american in indoor and outdoor track and field as a specialist in the 800-meter and 1500-meter runs. She set the school indoor record in the 800-meter in 2002. That same year she finished second at the NCAA National Championship meet. She finished her career second on the outdoor track all-time list in both the 800- and 1,500-meter events.
In 2002 Taylor was named Cal State Stanislaus Female Athlete of the Year and Scholar Athlete of the Year. She was also the most dominant runner for the Warriors during that time, earning Most Valuable Runner from 2000-2002. She also served as a team captain for the Warriors for two years.
Taylor graduated from Cal State Stanislaus in 2002 with a bachelor’s degree in liberal studies. She graduated with cum laude honors.
-
Distance Running: The BasicsViews: 10664$30
Distance Training: The Basics outlines how coaches can structure their efforts for developing a successful distance training program. In a step-by-step manner, this running course outlines the fundamental factors that should be a key part of a training plan for endurance athletes. In that regard, this course details the training elements that should be incorporated into summer training, winter workouts, and sessions during the track season. This coaching course also discusses several of the gender-related considerations for training female athletes as opposed to male athletes. In addition, Coach Taylor points out some of the difference between workouts for the 800m event and workouts for the mile and 2-mile events. Among the topics covered:
- Training plan
- Summer training
- Cross country fall
- Winter workouts
- Distance training
- Track season
- Male vs. female athletes
- Training programs
- Types of workouts
Views: 10664$30