-
- Baserunning
- Catching
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Mental Training
- Pitching
- Strength & Conditioning
- Umpiring
- Youth Baseball
-
- 3-3 Defense
- 3-4 Defense
- 4-2-5 Defense
- 4-3 Defense
- 6-Man
- Air Raid
- Analytics
- Blitz/Stunt/Pressure
- Coverage
- Defend this Offense
- Defensive Backs
- Defensive Line
- Drills
- Ebooks
- Eight-Man
- Flag Football
- Formation/Motion
- Fundamentals
- Game Planning
- Gap Schemes
- Inside Zone
- Kicking
- Learn from the Pros
- Linebacker
- Long Snapping
- Offense Breakdown - Pass Game
- Offense Breakdown - RPO
- Offense Breakdown - Run Game
- Offense Breakdowns
- Offensive Line
- Option/FlexBone
- Outside Zone
- Passing Game
- Pass Protection
- Play Action/Movement Pass
- Player Excellence
- Practice Planning
- Procedures/Tempo
- Program Development
- Quarterback Training
- Run and Shoot
- Run Game
- Running Back
- Run Pass Option (RPO's)
- Screen Game
- Single/Double Wing
- Situational Defense
- Situational Offense
- Special Teams
- Speed & Agility
- Spread Offense
- Strategy
- Strength & Conditioning
- Tackling
- Team Defense
- Team Offense
- Tight End and Fullback Training
- Tite Front
- Tools for Coaches
- Trick Plays
- Wide Receiver Skills
- Wing-T Basics
- Wing-T Passing Game
- Wing-T RPO
- Wing-T Run Game
- Youth Football
- Zone Runs
-
- 5 Out Offense
- Ball Handling
- Ball Screen Offense
- Certifications
- Clinics
- College Playbooks
- Culture & Team Development
- Defense
- Dribble Drive
- Drills
- Ebooks
- European Ball Screen Offense
- Fast Break/Secondary
- Fundamentals
- International Basketball
- Motion Offense
- NBA Playbooks
- Offense
- Packline Defense
- Playbooks
- Player Development
- Point Guard Training
- Post Play
- Practice Planning
- Press Defense
- Princeton Offense
- Read and React Offense
- Rebounding
- Shooting
- Situation/ATO Plays
- Strategy
- Strength and Conditioning
- Women's Basketball
- Workouts
- Youth Basketball
- Zone Defense
- Zone Offense
-
- Box Lacrosse
- Competition Drills
- Defensive Drills
- Defensive Strategy
- Drills
- Fundamentals
- Goalie Training
- Individual Defensive Play
- Individual Offensive Play
- Man Up and Man Down
- Midfielders
- Offensive Strategy
- Practice Planning
- Shooting
- Skill Development
- Strength & Conditioning
- Transition
- Women's Lacrosse
-
- Coaching Tennis
- Coaching Youth Tennis
- Doubles
- Drills
- Footwork
- Fundamentals
- Mental Game
- Serving
- Singles
- Strategy
- Strength & Conditioning
- Stroke Instruction
- Table Tennis
- Tips
-
- Coaching Track & Field
- Cross Country
- Discus
- Distance
- High Jump
- Hurdles
- Javelin
- Long Jump
- Mid-Distance
- Multi
- Pole Vault
- Relays
- Shot Put
- Sports Performance
- Sprinting
- Strength & Conditioning
- Triple Jump
- Weight/Hammer
-
- Attack
- Coaching Soccer
- Coaching Youth Soccer
- Defense
- Dribbling
- Drills
- Ebooks
- Fundamentals
- Futsal
- Goalkeeping
- Midfield
- Skill Development
- Strategy
- Strength & Conditioning
- Tactics
- Women's Soccer
-
- Coaching Hockey
- Defense
- Drills
- Goaltending
- Offense
- Off-Ice Stick Skills Training
- Player Development
- Strength & Conditioning
- Women's Hockey
- Youth Skills & Drills
- Golf
-
- Baserunning
- Catching
- Coaching Softball
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Pitching
- Strength & Conditioning
- Youth Skills & Drills
-
- Beach Volleyball
- Coaching Volleyball
- Defense
- Drills
- Fundamentals
- Hitting/Attacking
- Passing
- Serving
- Setting
- Strength & Conditioning
- Youth Skills & Drills
-
More Sports
- Archery
- Aussie Football
- Badminton
- Baseball
- Basketball
- Coach Development
- Cricket
- Cycling
- Disc Golf
- eSports
- Extreme Sports
- Fencing
- Field Hockey
- Football
- Golf
- Gymnastics
- Health & Fitness
- Hockey
- Lacrosse
- Martial Arts
- Mental Training
- Physical Education
- Racquetball
- Recreational
- Rugby
- Running
- Skating
- Skiing
- Snowboarding
- Soccer
- Softball
- Squash
- Student Athletes
- Swimming
- Team LMS
- Tennis
- Track and Field
- Ultimate Frisbee
- Volleyball
- Weight Lifting
- Wrestling
- Yoga
- Youth Coaching
Rick Baggett
Track Coach/Director at Willamette Striders Track Club
About
Rick is the USATF Director of Pole Vault Development . He has coached 80 state high school champions in a 36 year span in both Oregon and Washington.
His vaulters have held both the Male National High School Record (Tommy Skipper 18’3”) and Female National Indoor Record (Sara Sasaki 12’8”). He has spoken at many seminars and clinics throughout the USA and many at his home training facility in Oregon City.
He was named the 2001 National Comm.College Coach of the Year and 2003 Club Coach of the Year for USATF-Oregon.
He uses an athletic and holistic approach so the development is age appropriate for the various athletes he works with.
Rick is by far the most influential coach in the Northwest today!
The Willamette Striders Training Facility is the place to be if you are interested in becoming a successful Pole Vaulter.
His vaulters have held both the Male National High School Record (Tommy Skipper 18’3”) and Female National Indoor Record (Sara Sasaki 12’8”). He has spoken at many seminars and clinics throughout the USA and many at his home training facility in Oregon City.
He was named the 2001 National Comm.College Coach of the Year and 2003 Club Coach of the Year for USATF-Oregon.
He uses an athletic and holistic approach so the development is age appropriate for the various athletes he works with.
Rick is by far the most influential coach in the Northwest today!
The Willamette Striders Training Facility is the place to be if you are interested in becoming a successful Pole Vaulter.
You should pick at least one course
-
Pole Vault Air Workby Rick BaggettViews: 2456$19.95
Coach Rick Baggett takes you through several key parts of pole vault. Topics covered are:
- Warmups
- Six Step Plant/Strike
- 2 step jump over
- 20 20's drill
- Advance high bar
- Flat foot strike
Course also includes guest speaker Alan Launder.
Views: 2456$19.95 -
Pole Vault Ground Workby Rick BaggettViews: 3412$20
Follow along with Track Coach, Rick Baggett as he demonstrates team pole vaulting drills to train successful athletes in this 9-part coaching series.
Meet Special Guest Alan Launder
Warm-ups
Six Step Plant Drill
2 step Jump over Bar
20/20 Drill
Advanced High Bar
Flat Foot Strike
Views: 3412$20