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- Baserunning
- Catching
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Mental Training
- Pitching
- Strength & Conditioning
- Umpiring
- Youth Baseball
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- 3-3 Defense
- 3-4 Defense
- 4-2-5 Defense
- 4-3 Defense
- 6-Man
- Air Raid
- Analytics
- Blitz/Stunt/Pressure
- Coverage
- Defend this Offense
- Defensive Backs
- Defensive Line
- Drills
- Ebooks
- Eight-Man
- Flag Football
- Formation/Motion
- Fundamentals
- Game Planning
- Gap Schemes
- Inside Zone
- Kicking
- Learn from the Pros
- Linebacker
- Long Snapping
- Offense Breakdown - Pass Game
- Offense Breakdown - RPO
- Offense Breakdown - Run Game
- Offense Breakdowns
- Offensive Line
- Option/FlexBone
- Outside Zone
- Passing Game
- Pass Protection
- Play Action/Movement Pass
- Player Excellence
- Practice Planning
- Procedures/Tempo
- Program Development
- Quarterback Training
- Run and Shoot
- Run Game
- Running Back
- Run Pass Option (RPO's)
- Screen Game
- Single/Double Wing
- Situational Defense
- Situational Offense
- Special Teams
- Speed & Agility
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- Strategy
- Strength & Conditioning
- Tackling
- Team Defense
- Team Offense
- Tight End and Fullback Training
- Tite Front
- Tools for Coaches
- Trick Plays
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- Wing-T Basics
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- Youth Football
- Zone Runs
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- 5 Out Offense
- Ball Handling
- Ball Screen Offense
- Certifications
- Clinics
- College Playbooks
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- Defense
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- NBA Playbooks
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- Women's Basketball
- Workouts
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- Box Lacrosse
- Competition Drills
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- Individual Defensive Play
- Individual Offensive Play
- Man Up and Man Down
- Midfielders
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- Practice Planning
- Shooting
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- Strength & Conditioning
- Transition
- Women's Lacrosse
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- Coaching Tennis
- Coaching Youth Tennis
- Doubles
- Drills
- Footwork
- Fundamentals
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- Serving
- Singles
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- Stroke Instruction
- Table Tennis
- Tips
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- Coaching Track & Field
- Cross Country
- Discus
- Distance
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- Hurdles
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- Attack
- Coaching Soccer
- Coaching Youth Soccer
- Defense
- Dribbling
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- Ebooks
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- Futsal
- Goalkeeping
- Midfield
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- Tactics
- Women's Soccer
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- Coaching Hockey
- Defense
- Drills
- Goaltending
- Offense
- Off-Ice Stick Skills Training
- Player Development
- Strength & Conditioning
- Women's Hockey
- Youth Skills & Drills
- Golf
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- Baserunning
- Catching
- Coaching Softball
- Drills
- Ebooks
- Fielding
- Fundamentals
- Hitting
- Pitching
- Strength & Conditioning
- Youth Skills & Drills
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- Beach Volleyball
- Coaching Volleyball
- Defense
- Drills
- Fundamentals
- Hitting/Attacking
- Passing
- Serving
- Setting
- Strength & Conditioning
- Youth Skills & Drills
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More Sports
- Archery
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- Coach Development
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- eSports
- Extreme Sports
- Fencing
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- Recreational
- Rugby
- Running
- Skating
- Skiing
- Snowboarding
- Soccer
- Softball
- Squash
- Student Athletes
- Swimming
- Team LMS
- Tennis
- Track and Field
- Ultimate Frisbee
- Volleyball
- Wrestling
- Yoga
- Youth Coaching
Xplosive Sports Academy
About
With over 12 years of experience training professional, collegiate and adolescent athletes, Trae brings a holistic approach to training. He doesn’t just see the field hockey player but the athlete as a whole. Trae has studied with some of the best coaches in the country to provide his athletes with the highest quality of service.
Having graduated from the University of Virginia, Trae earned his degree in Sports Medicine. He is a certified Functional Movement Screen specialist. Trae has run numerous combines as a Nike Sparq trainer and a certified Combine360 trainer. He is also a USA Weightlifting certified club coach and was recently named an Elite Under Armour Trainer. Trae has been a guest speaker at the Heather Mitts Soccer Camp, Mark Mirabelli Track & Field Clinic, Field Hockey Club of South Jersey Coaches Clinic, Philadelphia Eagles Sports Medicine Symposium, Cherokee High School Coaches Clinic and NJ Strength Coaches Clinic. He has been a key contributor in the ironlives.com program in Virginia.
Having graduated from the University of Virginia, Trae earned his degree in Sports Medicine. He is a certified Functional Movement Screen specialist. Trae has run numerous combines as a Nike Sparq trainer and a certified Combine360 trainer. He is also a USA Weightlifting certified club coach and was recently named an Elite Under Armour Trainer. Trae has been a guest speaker at the Heather Mitts Soccer Camp, Mark Mirabelli Track & Field Clinic, Field Hockey Club of South Jersey Coaches Clinic, Philadelphia Eagles Sports Medicine Symposium, Cherokee High School Coaches Clinic and NJ Strength Coaches Clinic. He has been a key contributor in the ironlives.com program in Virginia.
You should pick at least one course
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Field Hockey Strength and ConditioningViews: 3269Free
We utilize the most up to date current research in sports science to develop programs to make you and your team better athletes. Learn how to produce more force and out run your competition.
Views: 3269Free