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Eric Kramer
Assistant Track & Field Coach - Sprint & Hurdle Specialist
You should pick at least one course
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Strength Training for Hurdlers with Eric Kramer
by Eric KramerViews: 1637$19.99In this course, Coach Eric Kramer discusses the strength training & conditioning program he incorporates into his track & field team. A program that is beneficial to not only hurdles but sprints & jumps as well. He demonstrates drills and exercises that can help elevate the performance of athletes. He breaks down the principles of progression, overload, variation, and recovery.
Simply click the ‘Book This Course’ button at the top right of this page, place your order, and you’ll immediately be logged into the training with full access. Take a look at Coach Kramer's strength training for hurdlers today.
Views: 1637$19.99