Marcin Bieniek

We practice, we try our best and then we are being challenged during tournaments. You’ve practiced hard so you are ready for a tournament. Are you sure?
Federer’s mach preparation takes nearly 5h… he is not jogging for so long, so what does he actually do?
We have prepared this course to show what is going on behind the scene. How to be a better player with the skill set that you are currently having, and how to maximize your talent and hard work. It is important to work hard, but to maximize our chances to use our full potential you need to work smart as well. This area is very often underestimated, while it truly develops more aware and better performing players. What you’ll learn:
- 7 days before the tournament (The last week is the most important)
- Match’s day (What you should do after you wake up)
- Post-match routine (Professional players improve even the match is over)
- Match’s analysis (Learn how to be aware of what was really going on during the match)
- Between the matches (There are a lot of opportunities to get advantage over opponents. Use them all!) Who is this course for:
Players – if you are an amateur, or a pro player you deserve to maximize your chance and convert your hard work for better results
Coaches – help to develop complete players. You can discover specific methods to make your players win more matches
Parents – match can be stressful for your child, and yourself. This course will help both of you to gain more control of the situation   Remember that your current level of performance doesn't have an impact on your preparation. If you want to prepare like professionals do you can do that right now. It is all about motivation and knowledge. You have the first part - this course is the second one. If you buy this course please contact me at tennisislandoffice@gmail.com so I can send you additional materials that come with this course. You will also receive certification as a confirmation of attendance. Remember that our cooperation starts at the beginning of this course but it doesn't end when you watch the last video. Enjoy!

Is it possible to win all the time? Unfortunately not. Do you need to win all the time? Definitely not!

Athletes think that only winning matters. That's a wrong mindset. You should always try to win but the final result is not under your control. You can play badly and win as also you can have your best performance and lose against better opponent. That is why it is crucial to focus on performance and activities under your control than to put stress on your body and mind by not accepting loses in your career.

Did LeBron James win all his basketball games? Did Lionel Messi score every time he attempted? Of course they didn't. They made many mistakes and lost lot of matches. They know that is part of the process and with losses they still managed to be icons of sport. One or 2 losses don't have an impact on your future unless you don't know how to approach them. If the loss means to you that you can't succeed in the future then you have a big obstacle in front of you.

I created this course because all athletes have to deal with losses. In this course no matter the sport you participate in you can learn how to perceive and approach properly all losses so they help you (YES THEY CAN HELP YOU) improve and move to the highest possible level. This course is based on real playing and coaching experiences so you can be sure that methods and tips included here will be effective for you. If you ever had doubts or negative thoughts after the loss THIS COURSE IS FOR YOU!

Hard-court game is popular especially in United States but it gets also more available in Europe, Asia and Australia. Playing on hard-court is a challenging task for many players because this surface demands different footwork, technical adjustments, strategy and physical preparation in comparison to clay-courts. Only specific preparation will allow you to develop skills that will let you compete successfully on this particular court.

In this course you have all necessary training tools that you can use in your training sessions to completely prepare for hard-court game. These methods were proven while I was working with different levels of players so you can be sure that you will achieve great results while using them. If you are playing tournaments this course is exactly for you. Good preparation is all you need to get wins during competition so if you play on hard-court don't hesitate and take advantage over your opponents with this online course.

You can find here baseline game, net game and serve and return drills that will allow you to get better in all areas on the court. Implement these drills into your training schedule and you will see a difference in really short time.

If you buy this course please contact me at tennisislandoffice@gmail.com so I can send you additional materials that come with this course.

Playing tennis on clay-court is an amazing experience. This surface has different requirements than grass, carpet and hard-courts. Players who are conscious about specific skills are able to work on these aspects and take advantage over opponents. There are 3 key elements that all clay-court champions use every time they get on the court: sliding, consistency and endurance. Your practice session should always focus on these 3 areas if you want to dominate on "dirty" surface. This course shows all necessary drills that you should use to take your clay-court game to the highest level. It doesn't matter if you play regional or international tournaments because surface is the same. By using these drills you can be sure that you possess all necessary abilities to win more matches. Videos consist of baseline, net game, serving and returning drills so you will develop strengths in all aspects of effective tennis strategy.

If you buy this course please contact me at tennisislandoffice@gmail.com so I can send you additional materials that come with this course.