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Stew Smith

Tactical Fitness Instructor

About

Stew is a Fitness is a writer, author, speaker and trainer. He is also a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the StewSmithFitness.com Fitness eBook store.